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food accomplishments
Monday, April 04, 2011      1 comments

im happy about some of these and some of these still need work on I have used no suger in my house for 1 year now, i even made some fudge this past christmas by using subs. stayed away from the bad butters and magarines for 1 year and 6 mt... Read more
Ive got LOTS of reasons which ONE do you want to hear first????!!!
Saturday, April 02, 2011      4 comments

Bad , my lovin hub got me for christmas DAUGHTERS OF DARKNESS by V C ANDREWS, im sortof behind in my v c andrews series, how far am i into the book, well i started it the first week in march and wellllll im on page 35 so the answer is NOT FAR, n... Read more
update on the ear situation
Thursday, March 17, 2011      3 comments

i went and bought some earache drops, because it NEVER crossed my mind that it could be earache, anyway, so far the drops DO seem to be working, i will see , but if its NOT better by tommorrow then to the doc i go, however i really really need ... Read more
IS it an ear infection ORRR is just a sore ear!!!
Thursday, March 17, 2011      2 comments

needing to know, on this one because if i can avoid going to the doc i would sooo like tol, NO im NOT scared of the doc BUT i really cant afford it, so listen up THE stupid ear started getting tender TUESDAY nite about 10 by wed morning i cou... Read more
late in the day blog
Tuesday, March 15, 2011      2 comments

Ive had some very bummy days this week, we really suck'd this past sunday we only got a 75%, and we were all pulled into the office and told basiclly that we SUCKED and were the worst chefs in the region, and that she was thinking about failing ... Read more
met w/ a trainer, and horrified at the results
Friday, March 11, 2011      4 comments

So here big bad me THOUGHT i was in good shape (notice i did not say great), well im NOT far off, BUT, i had my body fat measured (yes i know i still have baby belly) , FOLKS im still in the critical area for health probs, that fat on my belly i... Read more
MIA yet again for LONGER this time, yall gotta get on to me!!!
Friday, March 04, 2011      3 comments

i havnt been on the puter since last friday and before that the friday before, this is so unlike me because i am one of those "gotta get my spark fix"..folks its work since weve went to this whole new 'seat to eat thing", im exhausted and no mat... Read more
IM not overdoing it!!!!
Friday, February 18, 2011      2 comments

OK so maybe i do overdue it at the gym sometimes, but at the time those 89 pounds FELT GREAT on the leg press, problem is it was torture on that bad hamstring of mine, i didnt even k,now i could be in that bad of pain, NOT even the heating pad h... Read more
JUST a bit bout me
Thursday, February 17, 2011      6 comments

IM 43, and ive been on SP for a little 0ver 5 years, I have idiopathic cardiomopthy (conjestive heart failure), but im in GREAT health, i also have ADD, and im diabetic (because of this darn heart), i have 2 kids, a daughter 20 and a son almost ... Read more
thank you spark friends
Friday, February 11, 2011      5 comments

I dont know how i would have ever gotten my self back into a groove if it wasnt for all of you, you have truly become my best friends, so many people in my life DO NOT understand my dedication to getting better, oh they are glad im FEELING bett... Read more
got my cholesterol results
Saturday, February 05, 2011      9 comments

hers last years results 2-8-10 cholesterol-234 triglycerides-189 HDL-40 LDL chol-156.20 BAD VERY BAD BUT heres this years 2-1-11 cholesterol-147 YESSSSS triclycerides-110 yesssss HDL -52 YESSSSSSSSS LDL-72 YESSSS this... Read more
2nd doc appt a success as well
Friday, February 04, 2011      5 comments

Guess what? IM HEALTHY!!!!!, ok so im still on heart meds but i got a clean bill of health. my docter was braggin on me (kindof embaressing), but i am still waiting on ALL blood work, and i have 2 go get a mamagram (*sigh*), havnt been 2 the gym... Read more
cardiology appt a SUCCESS!!!!
Tuesday, February 01, 2011      6 comments

I cannot be but happy right at this moment, i went to the cardiologist for my yearly examin, i had my first echo in 2 years, and it looked great, doc said i was only in the 50 % range of and that put in the low end of normal BUT he was happy wi... Read more
dreading the bad weather
Monday, January 31, 2011      5 comments

I have come to the conclusion that on the weekends IM tooo tired to get on the puter, im doing good getting a workout in after being on my feet fo 12 to 13 hours and without a break too boot. so mondays are becoming a catch up day, a response t... Read more
Little mans blow up!!
Thursday, January 27, 2011      3 comments

My son has a disorder called asbergers syndrome, as well as being bi-polar and hes 15 and thinks that he knows more about what he needs to be doing than we do, for example..hes quit taking melatonin BECAUSE he doesnt like having to go to bed, bu... Read more

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