KITT52's Blogs
HAPPY FATHER'S DAY
Sunday, June 15, 2014 17 comments I am so lucky to still have my Dad...he will be 90 in Oct..... He can still take care of himself, takes no medications and still has a lady friend.... One big lesson I learned from my Dad was to give thanks to God for what we have, in ... Read more
Saturday
Saturday, June 07, 2014 16 comments It has been an emotional day for me, it started last night at dinner, I heard some ladies at the table behind talking, they were poking fun of a very large women who walked by our table....how rude people can be, how dare they judge that women.... Read more
I think I was in Heaven today
Tuesday, June 03, 2014 22 comments This morning we went to a nursery looking for fruit trees... it was a beautiful place, so many flowers, plants bushes and trees...... As I was walking out back to the fruit tree area I heard some very nice soothing music, kind of like you... Read more
Happy June
Sunday, June 01, 2014 14 comments It was May when I went to bed but June when I woke....lol what a beautiful day it as well..Sunny and warm....the birds are chirping and the garden is growing... May was a good Month as I reflect back...I am going to keep my same plan, it ... Read more
Memorial Day
Monday, May 26, 2014 14 comments God Bless all the men and women who gave there lives for our freedoms.....I pray for you and your families..... ... Read more
A long week end has began
Friday, May 23, 2014 16 comments For most of us it will be a long week end....that sometimes is a good things But there was time in my life when it wasn't.....the days when I worked and did not get time off just because it was a holiday...Working in the Mental health field ha... Read more
Happy Wednesday
Wednesday, May 21, 2014 17 comments This seem to be going good here. I have done well with my food and exercise....I have maintained my goal weight.... Going back to basics and hold my self accountable does seem to be best for me....having nicer weather seems to help a lot ... Read more
are supplements really safe
Wednesday, May 14, 2014 12 comments I read this: Nutrients in pill form can't give you the same benefits as real food....from CR On health news letter I get the Consumer Report ..ON HEALTH " news letter....it has a lot of common sense articles..... I won't post the article... Read more
HAPPY MOTHER'S DAY
Sunday, May 11, 2014 13 comments ![]() ![]()
Sunny days
Thursday, May 08, 2014 14 comments We have been so lucky, nice weather has come to Ohio at least for now....and the best news is we have humming birds....we set on the deck and watched them this morning...I love watching them I have been able to get outside and walk and enjo... Read more
Planning another healthy week
Sunday, May 04, 2014 16 comments today is a beautiful sunny day and warm..63 so far this morning.... I'm once again planning this week meals....I find recipes that look yummy and then I rework them to be health.....I have used a few recipes from spark people as well... t... Read more
Who really knows what works...
Wednesday, April 30, 2014 23 comments Today I received yet more advice from people telling me how to loose weight.... In the 8 years since I started here on spark people, I have gotten messages and post from people who tell me how I am doing it all wrong.....I am not eating enough... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 Last Page » |
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