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KITT52
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KITT52's Blogs

Happy Sunday
Sunday, May 05, 2013      15 comments

The just flew by....I am having another restless night....I have been awake since 3am...it's now nearly 5am..guess I'll but my work out clothes on and ride my bike for a while...it should be an easy day, I'm going to make pies and take to my Dad... Read more
Happy May Day
Wednesday, May 01, 2013      16 comments

Have a healthy day..... I have a very busy day planned so I'm making this short and sweet Have a healthy day, do what ever you can to get one step closer to your goal..... I will be outside most of the day walking and getting a lot o... Read more
Thanks
Saturday, April 27, 2013      18 comments

I wan to thank everyone for the goodies, and post on my spark page.... they are all wonderful , like all of you...... I usually send each one a thank you but today is so busy and I did not want to wait to say thank you.... the sun is sh... Read more
The real secret to weight loss
Friday, April 26, 2013      36 comments

I bet I have your attention now... There is no real secret....eating less and moving more is what works....Funny when I tell people this they look surprised, or say something like I tried that once it didn't work for me.... Well it's going t... Read more
Very frustrated with spark points
Monday, April 22, 2013      24 comments

For some time now I can not get spark points when I read the daily blogs, the one where you can earn up to 6 points a day, I know at first I could read one and get 3 points and when I would read the next it said I had earned the points already,,... Read more
Have a Healthy Week
Sunday, April 21, 2013      12 comments

I'm planning my menus for the week also going to be busy getting things packed, we have a while yet but I never wait till the end to do anything.... The sun is shining and I am feel strong and healthy today Have a healthy week and do so... Read more
Fun Day
Friday, April 19, 2013      20 comments

We went to the Amish Flea markets today...It was so much fun, I did not buy much but had a great time looking .... Now it is 12.45 am and I still can't get to sleep, I was so tired earlier and now wide awake...so here I am on spark people.... Read more
Feeling Better
Tuesday, April 16, 2013      20 comments

I am almost 100% today, I was able to have a good work out, and feel strong and good.... Have a busy day planned, going to my Dads to help him for the afternoon, then a bit of shopping need to get fresh veggies now that I have an appetite ... Read more
Sunday
Sunday, April 14, 2013      19 comments

I am still here but have been having some stomach issues and not feeling well... Taking it easy for a couple of days....Hoping to be back on track tomorrow... Have a healthy week..... ... Read more
Happy Monday
Monday, April 08, 2013      16 comments

The sun was shining and it has warmed up...... I am feeling better and hope it lasts.... I have been packing for the move, which won't be for a couple of months, but it keeps me busy and away from food. I have been doing very good on my... Read more
Life has been keeping me busy
Friday, April 05, 2013      22 comments

I just realized I have not blogged since Easter.....we have been busy with life..... I'm going to try and post a picture from Easter with my family.... We bo... Read more
HAPPY EASTER
Sunday, March 31, 2013      11 comments

Wishing everyone a Happy Easter.... I will be busy most of the day.... my plan is to eat last, eat a few forkfuls of my most favorite foods....stay away from the food tables and candy.....Take the kids and dog for a walk after we eat..... Read more
New Book
Friday, March 29, 2013      15 comments

I found a great article in a health news letter I get...Nutrition Action...it is really a good down to earth health news letter....the main article is called "fooled by Food"...it was about a book written by Brian Wansink..book is called Slim b... Read more
a bit disappointed
Thursday, March 28, 2013      20 comments

Yesterday I decided to do a nice thing for my Dad and his Lady friend....I bought them Easter cards and made them an Easter Basket.....they both had tears in there eyes saying no one has thought to give them and Easter basket for many years and ... Read more

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