KITT52's Blogs
6 years and still going strong
Tuesday, May 01, 2012 15 comments May 1st 2006 I started to work the Spark People program, I stopped making excuses why I could not loose weight or stop eating junk food. I have learned so much and have a different view on eating and exercise. They have become my medication for ... Read more
Happy Life is here
Friday, April 27, 2012 20 comments April 26th 2006 I found Sparkpeople. I weighed 347 pounds. I struggled to walk to my mail box. I struggles to buy clothes that fit well. I struggled with ever aspect of my life. I was ashamed, humiliated and depressed . I quit my jog in Feb of 2... Read more
Monday
Monday, April 23, 2012 13 comments This morning I got a spark mail from an old spark buddy who I have not heard from in a while, she was asking me to check up on her as she has gained about 15 pounds and needs to get back on track. It hit me in the heart, I started to cry, as I t... Read more
Going back to what worked
Thursday, April 19, 2012 22 comments This morning as I worked out I decided to go back to some of the spark basics. I'm going back to keeping veggies cut up for easy snacks. I'm going to write down a list of at least 3 things I did well for that day. I'm going to remind what has ... Read more
Good Morning
Tuesday, April 17, 2012 10 comments Getting back on track, had two days of great workouts, food doing good too. It's not easy but I will do it... this morning I went back and read my motivation messages. reasons to loose weight.. be healthy look better live longer ... Read more
Happy Easter
Thursday, April 05, 2012 13 comments Hope you all have a very Happy Easter. Kitt... ![]()
Good Morning
Saturday, March 31, 2012 12 comments Just a short note to say I am trying hard to keep my spark alive, I am frustrated with my weight gain and it seems like the harder I'm trying the more weight I am gaining......grrrrrrrrrrrrr I can't seem to get the on the right track again,... Read more
Happy Birthday
Thursday, March 29, 2012 13 comments Today is my sister birthday I wanted to wish her a Happy 65th birthday and tell her how much I love and appreciate all she does for me and our family......We have been blessed to have such a caring and wonderful sister...he has alsways been th... Read more
Happy Tuesday
Tuesday, March 27, 2012 9 comments It has been a good day, leg feels much better. The weather is wonderful and Gary is home. I have it all...lol Have a healthy day....... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 Last Page » |
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