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KITT52
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KITT52's Blogs

6 years and still going strong
Tuesday, May 01, 2012      15 comments

May 1st 2006 I started to work the Spark People program, I stopped making excuses why I could not loose weight or stop eating junk food. I have learned so much and have a different view on eating and exercise. They have become my medication for ... Read more
Thanks
Saturday, April 28, 2012      10 comments

Thanks to everyone for your goodies, comments on my blog and spark page....I could never have done it without all your support and encouragement. Sparkpeople are the best..... have a healthy week end HUGS Kitt... ... Read more
Happy Life is here
Friday, April 27, 2012      20 comments

April 26th 2006 I found Sparkpeople. I weighed 347 pounds. I struggled to walk to my mail box. I struggles to buy clothes that fit well. I struggled with ever aspect of my life. I was ashamed, humiliated and depressed . I quit my jog in Feb of 2... Read more
Monday
Monday, April 23, 2012      13 comments

This morning I got a spark mail from an old spark buddy who I have not heard from in a while, she was asking me to check up on her as she has gained about 15 pounds and needs to get back on track. It hit me in the heart, I started to cry, as I t... Read more
Who knew
Saturday, April 21, 2012      10 comments

It's Saturday and I am blessed in so many ways. Yesterday I ran into an old friend who's 26 year son was killed on a scooter. No words can express the feelings of a child dieing . Some how saying I'm sorry for your loss is just not enough. ... Read more
Going back to what worked
Thursday, April 19, 2012      22 comments

This morning as I worked out I decided to go back to some of the spark basics. I'm going back to keeping veggies cut up for easy snacks. I'm going to write down a list of at least 3 things I did well for that day. I'm going to remind what has ... Read more
Good Morning
Tuesday, April 17, 2012      10 comments

Getting back on track, had two days of great workouts, food doing good too. It's not easy but I will do it... this morning I went back and read my motivation messages. reasons to loose weight.. be healthy look better live longer ... Read more
Sunday
Sunday, April 15, 2012      12 comments

I need to address some issues. I would like to thank those who have e-mailed me or left messages on my spark page, who are concerned about me. There has been a lot of personal things going on in our lives. Gary's Mom passed away on April 1st... Read more
Hello
Thursday, April 12, 2012      15 comments

hope everyone is having a good day.......... Read more
Good Day
Monday, April 09, 2012      9 comments

It has been a good day, weather has been great I need to get a move on with better eating, remember even if you only eat healthy you can still gain weight, to much of anything will make you gain...... Trying my best to watch my portions a... Read more
Happy Easter
Thursday, April 05, 2012      13 comments

Hope you all have a very Happy Easter. Kitt... emoticon ... Read more
Hello
Tuesday, April 03, 2012      12 comments

How is everyone doing. I am holding my own and finding ways to relax I am trying to be kind to myself......... Read more
Good Morning
Saturday, March 31, 2012      12 comments

Just a short note to say I am trying hard to keep my spark alive, I am frustrated with my weight gain and it seems like the harder I'm trying the more weight I am gaining......grrrrrrrrrrrrr I can't seem to get the on the right track again,... Read more
Happy Birthday
Thursday, March 29, 2012      13 comments

Today is my sister birthday I wanted to wish her a Happy 65th birthday and tell her how much I love and appreciate all she does for me and our family......We have been blessed to have such a caring and wonderful sister...he has alsways been th... Read more
Happy Tuesday
Tuesday, March 27, 2012      9 comments

It has been a good day, leg feels much better. The weather is wonderful and Gary is home. I have it all...lol Have a healthy day....... Read more

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