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KITT52's Blogs

love yourself.
Saturday, August 11, 2007      2 comments

I decided today to love myself so much that I'll eat healthy, get plenty of water, get my exercises done and enjoy my new found healthy life style. I'm going to embrace my good feeling of success and happiness. Its a pleasure to be able to get o... Read more
Its August
Wednesday, August 01, 2007      1 comments

Today is August 1st. A new month. I started 2 new challenges. I'm very excited about and lost 1 more pound for a total now of 107 pounds. Its been slow going but I'm happy with my progress. I hope everyone has a happy and healthy day. ... Read more

Tuesday, July 31, 2007      0 comments

Yep everyday is a new start. You get to do it all over again each morning and hope this day will be better than the last. You can do your best each day. I try and give it my best everyday. Some day are great some not so great but hey tomorrow ... Read more
New Challenge
Monday, July 30, 2007      3 comments

Today starts a new challenge, I'd like to drop 2 pounds a week but will be happy with one. It seems to be getting tougher and tougher. I exercise more and eating less but still only loosing about 1 pound a week. I've started breaking my workou... Read more
weigh in day
Wednesday, July 25, 2007      4 comments

Its weigh in day. I'm happy to say I'm down another pound. My total weight loss since startig sparkpeople is 106. Its not just the weight loss that is so amazing but how good I feel. How healthy and strong I feel. I don't have to worry about g... Read more
great day
Thursday, July 19, 2007      1 comments

I did a new strength training plan today. I also added a 20 minute workout before lunch, as a good way to get more energy for the afternoon. I set up the dvd so theres no excuse. So far I have been keeping with it. I was down one more poun... Read more
I'm down one more pound
Wednesday, July 18, 2007      1 comments

Its been a rough patch, weight coming off slower and slower. I have to make a real effort someday to keep on track. But I have stuck with it. I am proud of myself for how determined I am to make this my life style. It has made a real positive mo... Read more
happy saturday
Saturday, July 14, 2007      1 comments

Its a beautiful Saturday. I was up early did my 4 miles and weight lifting too. I'm trying hard to make this a life style and not stick diet. It seems to be working. I have mixed up my exercise routine and that seems to help get me excited abo... Read more

Monday, July 09, 2007      2 comments

Today is starting off good. I got my 4 mile walk away the pound dvd done. Took Leah for a walk and doing laundry. Trying to think of some new things to do to get my spark back. I have lots my excitment. I'm eating healthy everyday and exercising... Read more
Friday, July 06, 2007      2 comments

I have not blogged in a while. Not much to say. I think I'm at a stand still. I'm eating good and execiseing good, but nothing is happening. I had a slight gain of 2 pounds then lost 1 and now I'm just here. I have lost the excitment of sparkpeo... Read more

Tuesday, June 26, 2007      1 comments

I know I'm feeling weighed down by the slowness of my journey. I feel that most days I work so hard. I count every calorie, I plan ever meal. I get up early and exercise everyday. I try and make ever day my best. I make myself walk those extra s... Read more
My 2 week challenge
Wednesday, June 20, 2007      0 comments

Today was my weigh in day after 2 weeks. I am down 3 pounds and delighted to be loosing again. Thanks to all my friends and family who support me everyday. Kitt... Read more
How do I motivate myself
Wednesday, June 13, 2007      2 comments

I try to motivate myself by looking back in my journal and seeing how far I have come. I see wher I was last year and where I am now. I go try on close that use to fit and see how big they are, then I give away. I keep a tight fitting jeans, t... Read more
boy can I relate
Tuesday, June 12, 2007      0 comments

I sure can relate to that, someone always finding fault. MIL lives here with us and wow, I have never meet anyone so negitive, no matter what you say she has to turn it negitive. It started to bother me and get me upset. I finally asked her wh... Read more
Sunday, June 10, 2007      1 comments

I'm faltering a bit today. I'm having a lot of negitive thoughts. I'm trying hard to get contol over them. Knowing I have the power to get what ever I want. I've been on this journey for over a year and some days are just great and some are no... Read more

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