KITT52's Blogs
It happened again
Wednesday, September 08, 2010 11 comments I did a big long post and it's gone.... any way the short and not so sweet of it...I bruised the bottom of my foot this morning running, ouch that thing hurts. it was dark and wet but I still decided to run....not my smartest idea to date....a... Read more
Happy Labor Day
Monday, September 06, 2010 6 comments It was a good day.....You know how I post about my food cravings, and how I wonder where they come from.....well today's food craving was for a juicy crisp apple...I drove to my favorite veggies stand for one of there yummy Gala apples....it was... Read more
A Happy Sunday
Sunday, September 05, 2010 11 comments I had a good day. what to see what I saw... ![]() ![]()
Happy Saturday
Saturday, September 04, 2010 9 comments I had a great day, over 20k steps, I have been a busy girl....... it was a bit warm today, 98 but I loved it any way Gary got the green house finished and I have been just delighted. I watch the sun rise this morning from my new green hous... Read more
Not earth shaking
Friday, September 03, 2010 15 comments I get e-mails from people asking what I eat, how do I stay with my plan for so long.... I thought I'd share, not earth shaking but just how the process has worked for me.... I found that 1 teaspoon of jelly taste just like 1 tablespoo... Read more
Thursday
Thursday, September 02, 2010 10 comments I love flaxseed..it's one of the best supplements I use.. The benefits of Flax: Omega-3...omega-3'3 are an important part of a healthy diet. Flax is one of nature's richest plant source of Omega-3 fatty acids. The oils in flaxseed are over 50%... Read more
sleepy Wednesday
Wednesday, September 01, 2010 10 comments Not sure why but it was a sleepless night in Colorado.. I just could not sleep, got up, read a bit, walked a bit, rode the bike a bit, the treadmill..nothing seemed to help....so now it's time to go to work and I am feeling very tired.... ... Read more
Thursday
Thursday, August 26, 2010 11 comments Another good day..... it was windy and gloomy this morning and I told myself to say in bed and sleep, but then a bolt of lightening hit me.....lol ...I can do a walk away the pounds DVD, I have not done one in some time..so out of bed , dresse... Read more
Wednesday
Wednesday, August 25, 2010 7 comments I have way to much to get done tonight I had a good day, weather has been great. was out walking this morning, that full moon was fabulous..I'm going to miss my morning runs and walks...the days are getting shorter already... and it was a bi... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 Last Page » |
|