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KITT52's Blogs
Interesting facts I found today
Monday, May 31, 2010 12 comments I some times, not very often have fresh fruit with cool whip....I know cool whip is a processed food but every once in a while I have some.....so today was a cool whip day, but when I cut up my cup of strawberries and returned then to the fridge... Read more
Honor to the People who died for our freedoms
Sunday, May 30, 2010 12 comments 
a Much better day
Thursday, May 27, 2010 11 comments Today is a much better and happier day.... I am trying to forget the bad and think of the good . My life must go on and I have chosen to be healthy and HAPPY Have a happy Thursday Kitt... Read more
switch of plan
Wednesday, May 26, 2010 17 comments Feeling pretty sad this morning..I thought a chocolate muffin would be a good choice to make me feel a bit a better.... then my brain said..."ARE YOU KIDDING ME......YOUR NOT GOING TO FEEL ANY BETTER AND TOMORROW YOU MIGHT EVEN REGRET IT" dar... Read more
It's Tuesday
Tuesday, May 25, 2010 11 comments It has been a real heavy morning, I can feel my self weighted down with stress and sadness, but I am determined not to give in to it. At work today it's community day so I'm taking the ladies out to the track and walk at least 1 mile if not... Read more
Happy Birthday
Monday, May 24, 2010 15 comments I want to wish my Brother Douglas a very Happy Birthday, he is the big 5-0 today..I worry about him a lot as he has not done as well in life as I had hoped for..... this is my issue and not his, he says he is happy and I should be too.... ... Read more
Revelation for Saturday
Saturday, May 22, 2010 17 comments Hello dear Sparkfriends, after a lot of soul searching yesterday and this morning I have come to believe that I am not depressed or feel bad about my weight.... let me explain. Yesterday when I woke I was feeling sad and a bit low, I wonde... Read more
Feeling low and depressed
Friday, May 21, 2010 20 comments I'm having a rough morning I have been eating healthy, getting lots of exercise....I did a different workout everyday of the week for the last 2 weeks, even walking after work, walking at lunch.....and this morning I was 142.5, I'm not that up... Read more
Happy Wednesday
Wednesday, May 19, 2010 11 comments I had a fairly good day today. A bit of a rough stop this morning, not sure why but some old memories popped up. I saw a very obese women trying to walk up the stair to her house, and she was having a really hard time, I thought of stopping... Read more
Thanks for Sharing
Tuesday, May 18, 2010 9 comments Thanks for all of you who shared your rainbow of foods..... Like someone else said it makes it a bit more fun when you think about eating a rainbow, and try and see how many colors you can eat, and just how great fresh fruits and veggies reall... Read more
Eating a rainbow
Monday, May 17, 2010 10 comments I loved the blog about eating a rainbow of food.. I'm going to keep track of my rainbow today " I ate red peppers, orange sweet potatoes, green celery, red tomatoes, yellow pine apple, red apple, orange carrots, purple grapes.... ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 Last Page » |
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No time for a blog tonight, sorry....
Kitt... 
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