Why do I feel like I gave up even though I am still tracking?
Tuesday, July 31, 2012 7 comments
I am still eating healthy. I still track, read articles & blogs, and try to stay away from "bad" foods. My main drink is still water! But... something is missing. I just feel like I can't push myself to do any more. I want to lose more weight, b... Read more
Monday, July 30, 2012 2 comments
I have another headache today - yuck. I wonder if it is from lack of sleep. I got up at 6am Saturday & Sunday morning. I took a nap, but I still think I needed more sleep! I know I can't "catch up" on sleep, but I should try to get more every ... Read more
What would you do if you only had a few months left to live?
Thursday, July 26, 2012 1 comments
A good friend of mine recently told me his Dad's throat cancer returned. I think this is the third time it has returned in four years? Unfortunately, the Doctor's tell him he only has a few months to live. I wasn't sure what to say. I didn't wan... Read more
4 day work-week
Wednesday, July 25, 2012 3 comments
So I only have 4 days of work this week. I was out sick on Monday. That was the first time I called out sick from this job. When I started in Feb, I didn't call out sick even when I had a double ear infection & Sinus infection. It was busy tax s... Read more
I think I need more protein in my diet
Friday, July 20, 2012 5 comments
My tracker suggests I have between 60-168 for my protein everyday. It seems like I am always on the low end. In the last week, the highest I had was 104, and the lowest was 30. Yikes! I should probably add more chicken to my diet? I shoul... Read more
Wednesday, July 18, 2012 2 comments
So I actually went to sleep before 12 last night. It was nice. I had some crazy dreams last night- well, most nights I have a lot of dreams. Normally I don't mind them. I just don't like when I get up in the morning & it feels like I didn't get... Read more
I survived my birthday
Monday, July 16, 2012 4 comments
I made it through my birthday weekend. I had two arguments, a lot of stress, and no cake! I did have some fun, but I felt bad for a lot of the weekend. I am 27 now - ahhh! At least I made it through. I didn't track my calories yet - I am go... Read more
What else?! Accident & Birthday Weekend Blues *sigh*
Thursday, July 12, 2012 2 comments
Usually I don't type TOO much about my life, but I just feel like I should. Sometimes I just have to express myself in different ways to clear my mind and get back to my normal self. On my way home from work yesterday, my Mom's car got rear... Read more
Rewards for saying No - not just for saying Yes.
Tuesday, July 10, 2012 2 comments
Eating the right food & exercising is saying Yes! This is definitely a great thing. I created a reward system a long time ago for my eating right. After almost a year, it is a habit now to say yes to the healthy food. For me... I realize h... Read more
Some Pictures - 70 lbs lost
Friday, July 06, 2012 11 comments
Why can't I make myself work out?
Thursday, July 05, 2012 3 comments
I want to workout more - I really do. I can not eat cheese on a sandwich. I can stop myself from having that one last bite. I can pack healthy food for lunch everyday.. but why can't I give myself 30 minutes to work out? or even 10? I just do... Read more
70 pounds lost so far and I feel....
Wednesday, June 27, 2012 11 comments
After a month, I finally lost another pound!
Thursday, June 07, 2012 2 comments
Life is tough. Some days fly by. Others crawwwwwl. Today is one of those slow days. At 5:30am it felt like 7:30am. At 10:30am, it felt like 12:30pm. Very strange! I finally lost another pound! For a long time, I kept having to say "I lost 6... Read more
Another weekend - and it is June already!!!
Friday, June 01, 2012 2 comments
I had fun on my vacation - I came back in a funky mood though. I am almost back to normal. I am definitely back in full planning mode - there is so much going on, and I can't forget any of it! I have so many lists, I have lists for my lists now!... Read more
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