SP Premium
100,000-149,999 SparkPoints 102,592


NSV #2 - No More Huffing And Puffing
Saturday, February 25, 2012      8 comments

I really did think I would have trouble finding NSV's ( Non-Scale Victories) but as it turns out they are finding me! We went looking at houses today and it is something that I usually dread because I hate climbing the stairs because I was ... Read more
NSV - I'm worth more than an $8.95 plate of Chicken Lo Mein
Wednesday, February 22, 2012      9 comments

One of this week's challenges in SparkLive! class is to find 3 NSVs ( Non-Scale Victories) in your weight loss journey. I thought I would have trouble with this since nobody but me can tell I've lost any weight yet. :) The other day we... Read more
First Day at the New Gym
Monday, February 20, 2012      6 comments

This morning I got up and went to my new gym. I went to an hour long water aerobics class that went very well and everyone was really friendly. ( A little bit old) but really nice. I wish younger people would go to water aerobics. I really... Read more
Sunday Night Sparklive! Meeting
Sunday, February 19, 2012      4 comments

There is nothing better than the Sunday Night Sparklive! Meeting with Coach Krystie. It's such a fun group and I always laugh my head off. Thank you Sparkpeople for adding the Sparklive! piece. I have made such wonderful friends and being m... Read more
Goals by my Birthday...
Friday, February 17, 2012      3 comments

I was supposed to do this a few weeks ago as a challenge and I'm just now getting to it. My birthday is September 11. Yup, great birthday huh? Anyway, my goals are simple. I have a cousin's weekend every late August and we wear shirts ... Read more
5 Things I Love About Myself - A SparkLive! Challenge Assignment
Thursday, February 16, 2012      8 comments

Our assignment in SparkLive! Class is to find 5 things I love about myself so that you focus on positive self-talk and stop tearing yourself down. I do that a lot through self-depricating humor. It's the way I feel about myself covered in a veil... Read more
February Goals
Monday, February 06, 2012      4 comments

These are my specific February Goals 1.Try at least one new vegetable this month that I have not eaten or have not tried for a long time. 2. Lose 6 pounds 3. Go at least one day without sweet treats ( Like Skinny Cow ice cream bar... Read more
My 3 month goals
Thursday, January 26, 2012      1 comments

I'm doing Sparkpeople Live! meetings and they have been very beneficial. I need to put in writing my 3 month goals. 1. Eat 6 freggies every day. 2. Workout at least 3 days a week working up to 5 days a week by the end of March. 3. Track... Read more
Getting back up... dusting myself off.
Wednesday, January 18, 2012      2 comments

Well, yesterday I was a little frustrated with my condition and it showed in my blog post. I want to be positive and not give into negativity. Some days it's so much easier to be the crab. Today I was able to work out again. I am grateful. ... Read more
Losing Weight and Living with Pain
Tuesday, January 17, 2012      5 comments

I have battled weight my whole life, but now its even more of an uphill battle. I have Rheumatoid Arthritis and I live with pain every day of my life. To lose weight I have always had to eat less and exercise more than everyone I knew. Well... Read more
New Year...Simplifying My Life
Tuesday, January 04, 2011      2 comments

Well, I don't make New Year's resolutions. If I do I'm doomed to break them. I've never kept a one. However, I do have a goal: Simplify my life My life is way to busy and complicated to be healthy. I want time to exercise, coo... Read more
Getting in the Christmas Spirit!
Friday, December 03, 2010      3 comments

Today I bought little $1 stockings for my staff and glitter penned their names on them. :) I'm in the office alone today for different reasons so it was a good day to surprise them. I'm listening to Pandora radio on the Christmas channel. T... Read more
Working on making it a good day!
Thursday, December 02, 2010      0 comments

Reiki Went for my first Reiki treatment yesterday. It was really relaxing. I'm not sure if it will work for me or not with pain, but it was worth a shot. If nothing else, I felt peaceful and that is a rare event in my life. She said I was hol... Read more
The Battle Begins
Wednesday, December 01, 2010      1 comments

Today is a little tougher than yesterday. My hands are really bothering me today so this won't be a long post. I seem like such a whiner in these posts but it helps to get out my frustration. I still didn't make it to the gym this morning. ... Read more
Trying to get my life back
Tuesday, November 30, 2010      2 comments

So yesterday I did something kinda spontaneous. I'm a planner so it was weird for me. I went to a naturopath ( I've done that before but just to leave in the middle of my workday on a whim was weird) I got a detox .They put your feet in wa... Read more

« First Page 1 2 3 4 5 Last Page »