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Tracking small fish suggestions?
Tuesday, October 13, 2015      8 comments

Hey guys, I could use some help on how to track down my lunch today! We ate fish that my father fished today, and obviously this kind of fish (like most small mediterranean fish) are nowhere to be found on the food tracker. These are... Read more
here again
Thursday, June 11, 2015      2 comments

So let's start this again. Small steps is the only way that has ever worked for me. For the next 4 days my goals are 1)drinking 10 glasses of water each day 2) eating within range for maintenance. For the last month I have been str... Read more
I am back
Saturday, September 06, 2014      3 comments

Hey friends! After a few months break I am ready to come back. Last time my sparking was all or nothing: I blogged, I vlogged, I tracked food water and exercise, I was a good teammember, I read daily mails, I took part in challenges...... Read more
The 135 plateau- New reward system
Thursday, September 12, 2013      5 comments

So, I am stuck at 135 for some weeks. The truth is that I am not doing a very intense effort while I am on exams period. But I eat within range, and I exercise moderately for sure 4 times a week. That alone would make the scale move before, even... Read more
Meet Zora!! (video blog)
Wednesday, August 28, 2013      4 comments

Delayed video of 21-08 I was waiting to find a little time to make a transcript of this before uploading it, but it never happened! Maybe some day in the future! For now I'll just upload it even with bad audio, so that you can a... Read more
Overeating- Not so big of a deal after all!
Wednesday, August 28, 2013      3 comments

Hi everyone! No videos for a while, because I cannot find the time for it! I am on exams period again, My first exam will be on Friday, and my last on September 23! So I overate today! I had difficulties staying within range in genera... Read more
Looking back on July (video blog)
Saturday, August 03, 2013      6 comments

Hello everyone! I haven't blogged or made a video for quite a long time and I think it is obvious that I need to cut my bangs! How was my July? I am not sure where to begin with. My exams went well more or less! As soon as they fini... Read more
Almost to the finish line
Friday, July 05, 2013      3 comments

I am reaching my limits. I am sleep deprived and exhausted, but in 3 hours I have my last exam for now and after that my holidays begin! Of course the exam is oral with drives me beyond crazy with stress and these last hours are a torture! B... Read more
My favorite motivational song!
Thursday, June 27, 2013      5 comments

Hi! I have very little time (as usual)....A lot of stress......no exercise....:(...the usual as always when I have exams. At least they end next Friday, so that is one more week left! Surprisingly I manage to eat within range more or less, s... Read more
Rough days
Friday, June 14, 2013      3 comments

Hello everyone! I haven't made a blog entry for a long time. The reason is that I have not been doing very well. I think that if I was more present here, maybe it would help me to do better. But I didn't know what to write, or say. Whe... Read more
Jogging again after 3 weeks of laziness (video blog)
Saturday, May 25, 2013      10 comments

Hello!!!! I wanted to show you how sweaty I am!!! But I realize now that you cannot really see it so you just have to take my word for it! I just came home from my walking/jogging (mostly walking) and I am very proud because I haven't d... Read more
Bad mood (non related to weight loss topic)
Thursday, May 09, 2013      8 comments

I am in a very bad mood! I have to go to a bachelor party. The sister of one of my best friends is getting married. I will be going to the wedding , she invited all the 4 of us closest friends of her sister, but I am doing it very reluctan... Read more
3rd Vlog, where I fantasise of being Lara Croft. (video blog)
Monday, May 06, 2013      8 comments

greek Easter, my special braiding tradition with my grandmother, and my fantasies of being Lara Croft!... Read more
2nd Vlog! In a hurry :P (video blog)
Monday, April 22, 2013      4 comments

Hello! 1) I have just got back from yoga class, and I have to leave in half an hour , and during that time I have to eat and shower, so this will be a short one! 2) I have been meaning to make a vlog entry for some days, but I was always ... Read more
Listening to my own advice!!
Sunday, April 14, 2013      7 comments

One of the things I most often say here in sparkpeople (commenting on other people's blogs, or on my teams' boards), is not to be too hard on yourselves when you fall off the wagon! Accept that it is something that happens almost to everyone, a... Read more

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