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KGWINDER
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KGWINDER's Blogs

LAALI: Chap. 4.0 - Forty days and forty nights
Tuesday, August 28, 2012      2 comments

Living alone and loving it - goal to get exercise in before I might be to tired to the rest of the week. Remicade came just in time and I had my infusion today. My poor ankles and wrists are hoping for a rest from the inflammation. I want... Read more
LAALI: Chap. 3.9 - Do you measure up??
Monday, August 27, 2012      2 comments

Living alone and loving it - goal to clean more and visit with friend (had an amazing time sharing garden plants, showing my friend my homemade yogurt cheese, and giving away some treats so they are not in my place any more!!!!) Did more sortin... Read more
LAALI: Chap. 3.8 - Would they know by your Purse or Computer bag?
Saturday, August 25, 2012      6 comments

Living alone and loving it - goal to start bumping up exercise time by 5 mins every week I once heard a sermon in church that said you can tell what kind of a character a person has by looking at their checkbook - do they give to good cause... Read more
LAALI: Chap. 3.7 - What being size 6 looked like!
Saturday, August 25, 2012      3 comments

Living alone and loving it - goals eye doctors appt, start sorting paperwork and reconnecting with friends The wonderful part of putting paperwork in order - I did 6 hrs of sorting today - is finding a happy reminder of a time when I was SO... Read more
LAALI: Chap. 3.6 - Yogurt Fest
Friday, August 24, 2012      2 comments

Living along and loving it - goal to go to the gym (I did and had PT) So last night I had a yogurt fest by making my own homemade yogurt in the crock pot. Here is what I did and what I got. First I turned my crock pot on high, added 1... Read more
LAALI: Chap. 3.5 - Earned that cream danish
Wednesday, August 22, 2012      2 comments

Living along and loving it - goal to get things done Did a lot today, even if I felt stiff and was moving slow. Took out the garbage, did laundry, swept my daughter's stairs and porch while waiting for her mattress to be delivered. went p... Read more
LAALI: Chap. 3.4 - Elephant Legs
Wednesday, August 22, 2012      2 comments

Living alone and loving it - goal to refill frig with Upick stuff and to see Rheumatoid Dr. So my fatigue is more that not having thyroid. Woke up this morning with swollen legs. I followed up seeing the rheumatoid doctor. She sees it as... Read more
LAALI: Chap. 3.3 The binge that was - wasn't
Monday, August 20, 2012      3 comments

Living along and loving it - getting my head back in the game Today I felt like I was binging all day. It seemed like every time I turned around I was eating again. Part of this is that for the last few days I've been invited out to ... Read more
LAALI: Chap. 3.3 Being a witness for vegetables
Saturday, August 18, 2012      4 comments

Living alone and loving it - goal to keep on track and get the next 10 gone So I blew it this morning and drank tons of water and ate breakfast before I remembered to do an official weigh in. So the any day wait will have to wait one more ... Read more
LAALI: Chap. 3.2 Any day
Saturday, August 18, 2012      2 comments

Living alone and loving it - goal to keep on track even if the scale isn't yet responding Technically, per food logging, I have a 3,500 kcal differential. Yet that pound isn't showing up on the scale.....so any day. Reason why is migh... Read more
LAALI: Chap. 3.1 Overhead delight
Friday, August 17, 2012      5 comments

Hot beautiful day sitting on the porch getting vitamin d and sorting bills hear voices overhead and cameras click shouts of can you get lower they are taking pictures of the two cute dogs playing in the sprinkler going crazy. ... Read more
Increased Daily Fitness Game
Thursday, August 16, 2012      5 comments

So I saw a calendar of ways to increase your daily fitness. Things like parking farther away from your destination etc. Many of them were lower body oriented, which I can't do right now. However, it challenged me to make up my own game of inc... Read more
LAALI: Chap. 3.0 - Being a good Ant!
Wednesday, August 15, 2012      4 comments

Living along and loving it - goal to stay the path of good eating and try to keep the foot up So I'm a little stir crazy today. I was good and got lots of rest yesterday. Today I really felt like getting out and making another trip to the... Read more
LAALI: Chap. 2.9 - Lazy sleepy day
Wednesday, August 15, 2012      1 comments

Living along and loving it - goal to keep foot up It was a lazy, sleepy, hot sort of day. I thought I'd watch some movies, but each time I'd start I'd doze off. I did make an amazing borst soup with turnips, beets and greek yogurt... Read more
LAALI: Chap. 2.8 - Why do doctors think pain is acceptable?
Monday, August 13, 2012      6 comments

Living along and loving it - goal to survive the day and get screws out The screws are out and I survived. I'd love to tell you it was an easy 20 minutes and brave woman stepped up, but that didn't happen. Every thing about today was... Read more

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