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KGWINDER
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KGWINDER's Blogs

LAALI: Chap. 2.7 - Putting on the 5% Avatar
Sunday, August 12, 2012      4 comments

Living alone and loving it - goal to set aside my fears and move forward Any one reading my LAALI blog series might have notice a change in me. My DH moving to the other side of the country was a really scary thing while my body was less t... Read more
LAALI: Chap. 2.6 - Sparktastic Brunch and using greens
Saturday, August 11, 2012      3 comments

Living alone and loving it - Goal to use all the amazing greens from the U-pick farm I don't always tell the whole story. Yesterday's trip to the U-pick farm was really hard because I was fainting/falling the whole trip. The drive home wa... Read more
LAALI: Chap. 2.5 - My refrigerator is a good Sparker
Saturday, August 11, 2012      5 comments

Living alone and loving it - goal to fill my refrigerator with Spark appropriate food. So after going on some errands I drove up to my favorite nearby U-pick farm. First filled my large basket with lot of fresh produce - hint if there... Read more
LAALI: Chap. 2.4 - Police and drama
Thursday, August 09, 2012      6 comments

Ok this was a day that didn't fit under Living and alone and loving it - all goals were erased. My house was broken into. While I was in the shower around 7:30am the dogs went crazy. I got out and they were barking at the basement door. ... Read more
LAALI: Chap 2.3 - Getting ready for shopping
Wednesday, August 08, 2012      3 comments

Living alone and loving it - goal to get the refrigerator cleaned out, for a Sparkpeople show and tell tomorrow. So tomorrow, I want to do an ideal spark shopping trip. However, before I can do that I needed to do the dreaded - clean out t... Read more
LAALI: Chap. 2.2 - Dumbbell Slap Down
Tuesday, August 07, 2012      1 comments

Living alone and loving it - goal to do a dance with my dumbbells for a marathon burn So I've managed to get my food in gear. Hunger is not a problem, but I still do have a little nagging voice saying - more please, just a little bit more ... Read more
LAALI: Chap. 2.1 - Oh what a headache!
Monday, August 06, 2012      4 comments

Living along and loving it - goal just not blowing a good thing in the midst of stress Yesterday was hotter than blazes and our house feels like an oven when it gets warm. The dogs had outdoor sprinkler runs to keep cool - which was fun t... Read more
LAALI: Chap. 2.0 - Eat BIG for results
Monday, August 06, 2012      1 comments

Living alone and loving it - goal being rational with breaking a plateau So the five day plateau ended this morning with another pound lost. Starting to feel like a roll to me and that all things could be possible. My complete dream weigh... Read more
LAALI: Chap. 1.9 - Finding my beat
Saturday, August 04, 2012      4 comments

Living alone and loving it - goal to plan for something to look forward to with my new body I've been very limited on walking due to my foot surgery. We are on the 10 day count down until screw removal. This is pretty exciting and I know ... Read more
LAALI: Chap. 1.8: Scales of Mystery!
Friday, August 03, 2012      5 comments

Living alone and loving it - goal to start adding up some exercise minutes and blow away another team that is my private competition - last month on sparkpoints we got to #1, but were #2 on exercise minutes...with a few marathon days this month ... Read more
LAALI: Chap 1.7 - The blog that never was...days that you hate
Thursday, August 02, 2012      5 comments

Living alone and loving it - goal to stay on track through stress and cafeteria temptations I just wrote a long blog and poured out my soul and it disappeared. Par for the day. My father is back in the hospital after being found this mor... Read more
LAALI: Chap. 1.7 - Picking up the marbles
Thursday, August 02, 2012      2 comments

Living alone and loving it - goals - entertaining and staying on task and attending PT So I was entertaining three guests for lunch today and needed to keep it good enough that I could eat with the group and still not blow the day. I s... Read more
LAALI: Chap 1.5&6: A month of healthy eating in pictures
Tuesday, July 31, 2012      4 comments

Living alone and loving it: Yesterday didn't blog as it was a methotrexate day and I'll be honest most of it was spent sleeping. Today I got a surprise, which you will see at the end of the pictures. First, however, the happy news that I end... Read more
LAALI: Chap. 1.5 Gaining the possibility of flight
Sunday, July 29, 2012      3 comments

Living alone and loving it - goal today to be kind to my body *spend some time reading in the sun *breathing fresh air *bump up my calories slightly and really focus on nutrition *use my new vacuum I thought the migraine day was hard, but y... Read more
LAALI: Chap. 1.4 - All things be ready if our minds be so!
Saturday, July 28, 2012      1 comments

Living alone and loving it - goal to keep up the winning spirit of yesterday Yesterday I fought the monster and won! The day started with an unplanned middle of the night snack, following by waking with a headache that turned into a full o... Read more

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