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KGWINDER
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KGWINDER's Blogs

LAALI: Chap. 1.4 - All things be ready if our minds be so!
Saturday, July 28, 2012      0 comments

Living alone and loving it - goal to keep up the winning spirit of yesterday Yesterday I fought the monster and won! The day started with an unplanned middle of the night snack, following by waking with a headache that turned into a full o... Read more
LAALI: Chapter 1.3 - Busting the Hunger Monster
Friday, July 27, 2012      2 comments

Living alone and loving it - goal breaking through roadblock *clean a house with a body that has a hard time walking stairs and carrying things *moving when my head is in full rage hurting *Beating up the hunger monster The differences betw... Read more
LAALI: Chapter 1.2 - Great Day; How to eat for under $6 a day
Thursday, July 26, 2012      4 comments

(Living alone and loving it - goal for the day to track cost of food and live) So today threw me some loops. I got up at 5:30am this morning after not being able to sleep well. I was doing house cleaning, but then heard that our local gar... Read more
LAALI: Chapter 1.1 - No one is goin' a break my stride
Wednesday, July 25, 2012      2 comments

Living alone and loving it continues with the need to set the pace early in the game. My new exercise routine is 6 three minute segments. I've been using the interval timer, but I thought I would add in some old school music to pop the mot... Read more
Living alone and loving it: Chapter 1.0
Tuesday, July 24, 2012      4 comments

Chapter 1.0 - The Departure I have a very different style than my husband for packing for a trip. When we traveled for a month to the Netherlands, and later to France/Germany, my sum total weight was 14 pounds. In order to pack this way, ... Read more
Farewell Best Mayor of the City Dump
Monday, July 23, 2012      2 comments

J.P. Patches, the Mayor of the City Dump (Seattle) died yesterday, July 22, 2012. He was not only a great City Dump Mayor, but he had a way of throwing out the trash of troubles in daily childhood existence and replace them with Esmeralda laugh... Read more
Hair today, gone tomorrow
Saturday, July 21, 2012      6 comments

Deadlines even when I'm feeling punk work for me. My husband is leaving first thing Wednesday and we've been on the push to get everything done before he goes. My last blog was on the push to get the insurance task done; DONE! We als... Read more
VICTORY
Friday, July 20, 2012      5 comments

Headliner News: The insurance company called this morning and they have decided to pay the back logged 40K on infusions, which allows me to go head and get my infusion Monday. If I would have had to private pay this would have been $10,900. T... Read more
Visit with Dad
Thursday, July 19, 2012      1 comments

So going into this day I knew it was going to be a challenge. My father always has had a high sugar fat diet, and I was taking him out for the day so his caretaker could have a day off, so we were bound to end up going to places with not th... Read more
Doctor visit
Thursday, July 19, 2012      2 comments

So thankful for the doctor's visit today. Because I've upped my Methotrexate due to not yet being able to get Remicade, the nausea has been growing. At first it was the welcome bonus that cut appetite, but the last few day I literally have bee... Read more
Motivation in a click
Tuesday, July 17, 2012      2 comments

So when you are attempting to get cardio via upper body only it is really, really hard to keep yourself motivated to keep pushing to keep the heart rate up. Today I was thinking, "if I only had a personal trainer that would scream at me, ke... Read more
B-12 how can it be vegan???
Tuesday, July 17, 2012      1 comments

When I shift to being more clean in my eating, I find I'm more curious about my food. Where does it come from, where did it originate and I ask myself questions like if B-12 comes from meat and eggs...where does vegan B-12 come from? Read ... Read more
Squashing the drive to eat
Sunday, July 15, 2012      5 comments

The last week has been amazing as I shift to a lower calorie intake level. Rather than shifting to tiny potions of processed food I've taken my u-pick food to center stage. A rather surprising thing has happened. I don't feel hunger. The... Read more
Corrected Birthday gain
Saturday, July 14, 2012      5 comments

It's amazing that when I put my mind to it, I can knock off three pounds quite easily. I'd put on three pounds post birthday and then let it linger (the 1st through the 10th). The other day I thought this isn't going to go away on its own, but... Read more
Staying on Track
Friday, July 13, 2012      4 comments

Calories for the day 1,215 with perfect amount of protein. Made progress on the Remicade/insurance issue. When to a U-pick farm today and got beautiful stuff. Will post pictures and tell the whole story tomorrow. Unfortunately di... Read more

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