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We're Gonna Be Famous!
Thursday, August 20, 2009      1 comments

My friend Rachel and I are kind of mulling over doing a podcast on health, nutrition and wellness issues. In my search for podcasts to listen to while working out and walking to work, I've happened upon several complete duds. A microphone does... Read more
Thursday, August 13, 2009      2 comments

How come when I come to work I'm so much more exhausted at the end of the day than if I stayed home? I mean, I'm just sitting on my bum either way. This cough is getting annoying. It was a little over a week ago that I got a tickle in my th... Read more
Sick for Real
Monday, August 10, 2009      3 comments

So I had grand ideas of what I was going to accomplish workout-wise over the last few days. Friday - swim. Saturday - run. This morning - elliptical and weights. Instead I'm coughing like crazy and just dragging myself around the apartment. ... Read more
Workout Wednesday & Weekly Challenge
Thursday, August 06, 2009      0 comments

This week I actually did Workout Wednesday on Wednesday. So what do you get when you combine a walk home in pouring rain (I had my umbrella, but was still pretty soaked when I got ... Read more
Jillian Lost...And Found
Wednesday, August 05, 2009      1 comments

Remember how sad I was about Jillian Michaels's radio show ending? Well, thanks to a long comment stream on Diet Girl's blog*, I found out that her radio shows back to 2006 are all at mediafly.com. If you search her name, you have to scroll thro... Read more
And I Really Wanted to Watch Friends Last Night Too
Tuesday, August 04, 2009      2 comments

Well now the new TVs on the new cardio equipment have no reception, period. In fact, they've put signs on all the equipment that basically says don't even bother with the TVs and yes, we know they're broken. Those signs make me think they don't ... Read more
Sunday Night Dinner
Monday, August 03, 2009      1 comments

As I bragged about on Saturday, I was going to make some quinoa as a side dish for our grilling last night. Well, I got a little overambitious in the kitchen. I wanted to make some bread for the week so I started that going as soon as we got hom... Read more
15 Week Challenge: Week 5
Saturday, August 01, 2009      0 comments

This morning I woke up and did Amy's inner thigh exercises ( amysquesttoskinny.blogsp
b-rub.html ). I did 2 sets of the Figure 8's... Read more
Wednesday, July 29, 2009      0 comments

Apparently Jillian Michaels is no longer doing her radio show, which totally bums me out. I think hers was probably my favorite podcast to listen to while I walked to and from work and when I worked out. Alas, no longer. Sad. So I make the ... Read more
Smart People
Tuesday, July 28, 2009      0 comments

I can't tell you how much I love having a friend nearby with a background in dietetics who not only helps me figure out what the heck is going on with my body, but can also explain all the information to Jason using scientific terms so that he a... Read more
Monday, July 27, 2009      0 comments

Sometimes logging all my information only serves to point out how frustrated I should be. I ran a fitness report on SparkPeople on Friday. I have been working out for 17 weeks straight with no visible results in either weight or measurement... Read more
Could I Have Shin Splints Already?
Friday, July 24, 2009      2 comments

I've run a grand total of twice now. This morning I was going to run, but we had a major storm going on outside, so I stayed in my cozy house and shredded and did some ab exercises afterward. On Wednesday when I ran, I noticed pain in my shins, ... Read more
Workout Wednesday
Thursday, July 23, 2009      0 comments

So I did Amy's* bum exercises last night and they were pretty good. A couple of them felt completely ridiculous, but I really liked the ones where I had to focus on balance as w... Read more
Running Again
Wednesday, July 22, 2009      0 comments

I ran again today. Then I posed the question to Facebook of when exactly does running become fun? It did not make me feel better when my former Marine, totally in shape cousin responded that the runner's high for him is really more of a "runne... Read more
Tuesday, July 21, 2009      2 comments

This week, Amy* challenged us to ponder and write about our goals, both short-term and long-term. Long-term Goals 1. Lose 30 pounds (aka, the one I've been whining ... Read more

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