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KBLCDML
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KBLCDML's Blogs

too much too fast?
Monday, November 17, 2014      2 comments

I started SP when I was going to be working or on call 24/7 for 23 straight days. Too many hours and too little sleep gave me a case of overwhelm! Catch up time? NO WAY!!!!! Fall down once, get up twice equals success. So I am not catching u... Read more
not giving up
Monday, November 10, 2014      2 comments

I am trying to go back and do catch up food tracking from Saturday and Sunday. It was a heck of a weekend. I was mindful of my eating and made the choice to let exercise slide because of "stuff". And that was ok for me. "I" chose! Prioritie... Read more
It's been a week!!
Saturday, November 08, 2014      1 comments

Holy Smokes! I have kept physical fitness at the forefront of my consciousness for a whole 7 days. I signed up for SP on Saturday evening and started tracking on Sunday. I am so proud of myself. So what is different this time? I think I had ... Read more
"PS" 11/7/2014
Friday, November 07, 2014      4 comments

P.S. I did it!!! I walked a little more than 10 minutes. Had to walk to the ATM, so I went the long way around, then realized my 10 minutes wasn't up, and circled another block before heading home. So there, Lackadaisical Kellianne! I showe... Read more
still at it
Friday, November 07, 2014      2 comments

I am working by myself right now, and will be for the next 2 weeks. It really puts a damper in any plans I have when a phone call means drop everything and head back to the hospital. :-) I love my job and will never complain about helping peo... Read more
onward!
Thursday, November 06, 2014      3 comments

Today is a bad bad day. But that is good. I am still on here and it is all about me. I tracked all the bad stuff I did and all the good stuff I didn't do. TRUTH. That is the most important ingredient in this better life I am working on. I c... Read more
am I really doing this?
Tuesday, November 04, 2014      1 comments

3 days and I haven't been sidetracked or discouraged! This has got to be a record for me. I have committed to being an active member on this site because what I am looking for first and foremost is accountability. I am reaching out and people... Read more
still at it
Monday, November 03, 2014      1 comments

I have managed to not overdo it. I have not once felt the old urge of "I don't have to do anything today because I did 'enough' yesterday". That has been one of my major stumbling blocks. I have made a couple of contacts. I was a little afra... Read more
Getting Started
Sunday, November 02, 2014      1 comments

Since one of my chosen goals is a daily journal entry I will use this forum for my fitness thoughts. I am person that jumps right in, gets in over my head, and then gets right out again. Sound familiar? I have repeatedly and consciously stoppe... Read more

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