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KATISCARLET

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KATISCARLET's Blogs

3 workouts & a giant plate of veggies
Friday, April 29, 2011      3 comments

Since Tuesday and my last blog, I've managed to get in 3 workouts. This makes me very happy. They weren't massive, but it's also been forever since I worked out and I don't want to hurt myself. My food has been above my very low range, but it... Read more
Something amazing happened today
Tuesday, April 26, 2011      2 comments

I did something amazing earlier and I’m still a little stunned by it. I’m at work and went to make my lunch. I have leftovers from dinner at the local Mexican place last night, and they are oh-so-delicious. I’ve been looking forward to lunch ... Read more
What I've learned about me & stress
Wednesday, December 22, 2010      0 comments

The last 9 days have been a tornado. Not just a whirlwind, but a full on tornado. Last weekend the fiance and I saw a house for sale. This is nothing new. We search the MLS online for houses all the time. But this one intrigued us. So a fe... Read more
It's working!
Sunday, December 12, 2010      1 comments

Yesterday was my cheat day. I gave myself permission to eat whatever I wanted. Guess what happened? Yes, I did have some of just about anything I came across, but unlike yester-year, I didn't eat it all! I had little bits, small slices, and ... Read more
It's cheat day
Saturday, December 11, 2010      3 comments

Today is mental health day, AKA cheat day. I had cookies. I had a margarita and nachos. I had bacon. I'm going to a party and will eat and drink and be merry. I will likely feel like a fat slug tomorrow, but I'm getting it out of my system ... Read more
Day 2 of the new blog plan
Thursday, December 09, 2010      0 comments

Welcome to day 2 of me excessively blogging about how yesterday went and my plans for today. In case you didn't hear, it is my new strategy for staying on track and focused. I have to change so I'm starting here. It's boring, but it's hopeful... Read more
Time to try a new approach
Wednesday, December 08, 2010      3 comments

Let me begin by saying I am not a team player. I don't ask for help. I don't like to admit weakness. But I'm also 90 lbs overweight and a major slacker. Since I have so many behaviors to change I may as well start here, so I'm trying somethi... Read more
My commitment skills stink but at least I excel at avoidance
Tuesday, December 07, 2010      3 comments

I haven't posted a blog for a month. I didn't track anything for like a week straight. I've gained 5 lbs. My mom even said, "What happened?!?! Your face has mushroomed and gotten so puffy around your cheeks just since Thanksgiving!" Ug. Tha... Read more
Weekends scare me
Saturday, November 06, 2010      3 comments

Weekdays are easy. I have routines and plans and a formula. Weekends are always different and I find it exponentially harder to do my healthy stuff consistantly. Does anyone else have this problem? How do you deal with unpredicable and ever-c... Read more
I did well in a hurry! Yay me!
Thursday, November 04, 2010      2 comments

I'm trying to plan ahead a few days in my eating so I screw up less. So far so good, until I got a little monkey wrench this morning. I was in a hurry to leave the house, and the bottomless pit (AKA the fiance) had eaten my chicken breast as a... Read more
Home is hard, but away is harder
Monday, November 01, 2010      0 comments

I was gone almost all last week at a trade show, and that was exceptionally frustrating when it came to trying to take care of myself. Sure I can blame some of the difficulty on the environment, but a lot of it was that I couldn't keep up with ... Read more
Dear body, please chill. K-thx, Kati
Saturday, October 16, 2010      4 comments

Dear body, I don't understand why you are freaking out. I'm mostly eating healthy choices and exercising and you seem to have no clue what to do with this input. I feel like you're fighting me. My stomach has been jacked up for a week, I... Read more
Stupid wagon has slippery seats
Wednesday, October 13, 2010      3 comments

I fell off the healthy wagon. Yesterday I ate salami. I didn't realize how high in calories it is or that it would take up about 25% of my planned calories. That sucked. And I was late for work so I made a quick sandwich, and that worked out... Read more
11 months til the big white dress
Monday, October 11, 2010      4 comments

I realized today that I get married in just under 11 months. Eeeek! I started seriously working on my health last month when I was 12 months out. I figured that would be enough time to reach a reasonable shape before the big day. I've lo... Read more
359 days left til W-Day
Thursday, September 16, 2010      2 comments

Wow... I'm getting married in 359 days. It's starting to sink in. I'm planning. I'm booking. I'm shopping. I am getting into full-on wedding mode and there is a lot to think about. I've learned that many things can ruin a wedding day ... Read more

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