Sunday, October 30, 2011 9 comments
My brain has taken a vacation 1 week from my vacation!
Wednesday, October 12, 2011 1 comments
I am writing this blog 3 days before I leave for Cancun and I absolutely cannot wait!! The question I have for myself, is where in the world did all of my motivation go!? I did so well w/ my diet last week ... worked out hard 4x in the week, and... Read more
Stage 3 ... Lifestyle change
Tuesday, October 04, 2011 5 comments
I've just started reading into Stage 3 ... I've made it through this book mostly from just reading at work, and reading in the parking lot before my work outs! It's really served as a great motivator and at times, distraction to times when I'd o... Read more
The "wow moment
Friday, September 30, 2011 2 comments
I've started reading into the Stage 2 portion of The Spark! I'm actually really enjoying the book and think that it has a HUGE impact rather then using the web site alone. I guess I'm the type of person who likes to read it 500 different ways be... Read more
Ch 5 .. Positive forces
Tuesday, September 06, 2011 1 comments
This chapter was pretty uplifting to me. I've always heard that helping other people can help yourself feel better, and have a greater purpose. I guess i feel like sometimes most of my concentration is on myself whereas perhaps if I redirected t... Read more
Feelin the Spark! Ch. 4
Friday, September 02, 2011 3 comments
I just got finished with Chapter 4 - Fire. Since I get home from work and don't feel like even LOOKING at a computer, I'm going to try to blog about it a little on my lunch break! :) I'm really enjoying this book. I've found that reading i... Read more
Just DO it!
Wednesday, April 27, 2011 4 comments
I'm sitting here at work over thinking and analyzing everything (I'm very good at that) and it all starts with a facebook posts from a fellow friend. her status: "Size 4 baby!" Yes, it's awesome for her, and I'm very happy for her, but I'm pisse... Read more
I like to eat, eat, eat .. everything I seee!!
Thursday, April 21, 2011 5 comments
I must say, it feels good to get back into Sparkpeople - start tracking my food and fitness. Although I've been somewhat motivated to continue working out and (somewhat) eating healthy, it always helps to really track what I'm eating and be able... Read more
17 day diet .. day 3!
Wednesday, January 05, 2011 3 comments
Day 3 and I’m still goin strong! I’ve managed to stick to the foods accurately without dying. Last night my energy was a little better but I did drink 2 cups of coffee throughout the work day yesterday which I hadn’t tried before. I was able to ... Read more
17 day diet day 2!
Wednesday, January 05, 2011 1 comments
So last night ended with a bang, at a oh-so late 9:30pm. The energy was not as up there as I would have liked it to be, however it was my first day with no caffeine. I flirted with the idea of making a cup of coffee once or twice, but never got ... Read more
17 day diet .. day 1
Wednesday, January 05, 2011 4 comments
I bought the book 17 day diet by Dr. Mike Moreno online and started it a few days ago ... I am sharing my blog with you guys on here in the case that you may want to try it too! I spent the ENTIRE weekend eating just about everything my li... Read more
Post Thanksgiving blues
Saturday, December 04, 2010 1 comments
Weekend = Fail :(
Monday, October 18, 2010 4 comments
My first weekend was pretty disappointed. I did really well on Saturday, played poker with friends Saturday night - stuck with a low calorie drink but binged on Sunday!! Yep, Sonic size chili cheese fries, cheesburger, the works. Awesome. Tracke... Read more
1 2 Last Page »