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Good by July!!
Thursday, July 30, 2015      3 comments

July is almost over, and I am GLAD!!! emoticon Usually I am one of those moaning--where did my month go, I ... Read more
feeling better, and travel
Monday, June 29, 2015      2 comments

So, I actually did wake up feeling some better last Sunday, and although I didn't get a lot done this last week I gave myself some slack and quit worrying about whether or not I was doing "enough". I think that is a large part of my problem--I w... Read more
Down in the dumps again
Friday, June 19, 2015      5 comments

emoticon I had an awesome week last week. I set "home" and "work" goals for myself, and ticked off at least one i... Read more
This goofy life of ours!
Monday, June 08, 2015      3 comments

I keep saying I will blog, and keep meaning to. Then I get busy or distracted and don't. So this morning I decided to do it FIRST! School of course is out for the summer. I will not go back in the fall, as I resigned my position and am... Read more
Emotional healing
Tuesday, April 28, 2015      4 comments

So much has happened the last few weeks!! I shared a while ago how I am planning to open a private practice, for counseling. But I was planning at the time to keep my current job. Well, the decision has been made to just leap with both feet... Read more
Busy day and stuff
Saturday, April 04, 2015      2 comments

Today was busy! But mostly good. I had a sinus headache again today but after taking stuff for it did ok. We went to my Mom's for her annual egg dye mess ... Read more
Feeling a change in the wind
Monday, March 16, 2015      8 comments

I'm starting to feel change coming. And I'm looking forward to it. I'm not losing weight that I can tell, but I've been more mindful of portions and steps since getting back on SP. I started wearing my fitbit again and so am tracking sleep... Read more
Good eats?
Monday, March 02, 2015      3 comments

emoticon The last two days have gone fast! ... Read more
Home again...
Monday, February 23, 2015      2 comments

Well, the days flew by and I am home again. The train trip home was much faster and smoother than the trip out there! Thank goodness... I am working on catching up on sleep. And I think I'm catching a cold but am going to try hard not to le... Read more
Sea Lion Caves
Wednesday, February 18, 2015      5 comments

This picture right here is the best example I have of why we took this trip. My mom and her dream of showing us all the sea lion caves. I don't know if I really believe in s... Read more
Taking a family trip!!
Sunday, February 15, 2015      2 comments

My Mom has had a dream for many years, of taking all her grandkids to the Oregon coast to see the Sea Lions. She never felt equipped to take the kids by herself (who would blame her!) so she finally decided to make it happen for ALL of us to go!... Read more
lighting my SPARK
Wednesday, February 11, 2015      5 comments

I found this awesome challenge on my Christians with 100 pounds to lose team! I'm going to do my very best to SPARK every day!! ... Read more
And again...
Sunday, February 08, 2015      5 comments

Not sure where to start, since it's been a year again. I had a hysterectomy in December, for various reasons. MY number one reason was that I was tired of the emotional cycle that went with the menstrual cycle. And all the carb cravings, ex... Read more
So, here I go again!
Monday, March 31, 2014      3 comments

I have started a new team here on Sparkpeople, based on the book/program "PrayFit". I used this program once before and really noticed a change in myself. My WHOLE sel... Read more
Every day is a new beginning
Wednesday, January 08, 2014      4 comments

I like Facebook. I have cut down my time there, but probably still spend more time on it than is healthy ;) However over the New Year holiday I noticed a "meme" that bothered the heck out of me. ... Read more

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