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Strength Competition
Sunday, August 25, 2013      0 comments

Wow! What a day! Not only did I participate in the Strongman Competition at the Bremerton Y today, I even managed to exceed my expectations. I participated in all 6 events (thought I would only be able to do 4): I managed to throw 20, 25, 30, an... Read more
Good Stuff!
Saturday, August 24, 2013      2 comments

Great training session today! I learned I could participate in more events in the competition than I thought, so I am even more excited! Tomorrow is going to be an absolute 1st in experiences for me, in far more ways than I can address here! Woo... Read more
Friday, August 23, 2013      2 comments

What an incredible day! One never knows what one will be called to do, but I am grateful I have such a varied skill set that is of benefit to others. Had a wonderful session with my favorite 13-year-old, followed by a great (if not frenetic... Read more
Okay, Mixed Day but Good Lessons!
Wednesday, August 21, 2013      3 comments

Had a very interesting day. The morning was fantastic! My young friend did a fantastic job with all he needed to accomplish and he and his sister even got to learn about some of the bounties of Northwest vegetation (and even collected a snack fo... Read more
Interesting Events Today
Wednesday, August 21, 2013      1 comments

Just got home from a very interesting day. Finally hoping to get some resolution to the damage to my car from July 25th (good grief has it been that long already?). Their adjustor is supposed to call me tomorrow morning to "determine if their in... Read more
Just Fabulous!
Sunday, August 18, 2013      3 comments

Home after a very busy, active, refreshing, invigorating, incredibly awesome day. It started with Get Up - Get Dirty and only got better! After completing the wonderful workout Ross set before us (and getting to work out/hang out with people I t... Read more
Sunday, August 18, 2013      4 comments

Every day is a gift that comes wrapped in its own special cloak. The day I planned is certainly not the one I had. There were unscheduled zigs, unplanned zags, and a couple of unique U-turns. The biggest upshot is that I get to spend some time w... Read more
Friday Festivities
Friday, August 16, 2013      1 comments

Not sure I am ready for the day. Kidding!!!! Friday's are my favorite day of the week! Going to get some personal business handled, share some poetry with some people I appreciate, have a great workout with Corey AND work with my awesome tr... Read more
Another New Total and Awesome Day!
Thursday, August 15, 2013      3 comments

Well, I had a lovely surprise this morning when I stepped on the scale. I lost another 2 lbs, for a 1 year - 2 week total of 123 lbs and a 2 1/2 year total of 185 lbs lost. The kicker is that I now weigh less than my total 2 1/2 year total. Very... Read more
Wednesday, August 14, 2013      2 comments

It was a lovely day. The weather was awesome, I had the opportunity to work with a great young man, met some really nice people at the Y in Gig Harbor, got a workout in (and realized that yesterday's venture back into the land of jogging left mo... Read more
Tuesday, August 13, 2013      3 comments

This morning I was truly blessed to share a meal with a friend I haven't seen in a long time. What an inordinately special lady! It was great to chat with her and renew our connection. From there, I had a great workout at the Y! I got all m... Read more
Interesting Day
Monday, August 12, 2013      3 comments

Seem to be at a bit of a loose end after a really good day. After consulting a couple of sports medicine doctors yesterday at Walk and Talk, I made some personal decisions that I am going to have to figure out, but know one is a definite change ... Read more
Sunday, August 11, 2013      3 comments

Had a really fun day! It included a great 2-mile walk this morning and a fabulous time working out in Gig Harbor (where I even rewarded my inner child for her hard work by completing a first in my life; rocketing down the water slide - twice [lo... Read more
Great day and a New Total!
Saturday, August 10, 2013      3 comments

Just arrived home from a very adventurous day! It started out with a lovely one pound loss for the week, which brings my total to 121 lbs since July 31st of 2012. The rest of the day got even better! I worked out with some new friends and ... Read more
Terrific Thursday!
Thursday, August 08, 2013      2 comments

Just got home from an awesome day! My student Rocked his assignments today! I also had a great workout at the Y both before and after my friend, Sandi, got there. Covered 2 miles on the track, did 3 sets of 20 reps of increasing leg presses (fro... Read more

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