How to find my energy again?
Friday, September 17, 2010 6 comments
Thinking as I begin to type here that I do NOT want this to be a negative blog. A blog about how I can't/won't/don't. Getting tired of that in my life. Too much of it lately. Heading out for a walk in a bit and hoping to do some cre... Read more
How it feels to be back on track...
Friday, July 16, 2010 3 comments
Feels right. Feel like I can look forward to better days/health/activity etc. I have to fight my tendency of late to feel demoralized by the 'aging factors' that are impacting my body and life in general. NOT the time to give in to it. ... Read more
That's more like it!
Thursday, July 15, 2010 7 comments
OK...finally I'm feeling very much 'back on track'. It's been good this week as I've gone through the evenings and been able to keep snacking at bay. Been able to have decent calorie counts all week. I want to extend this behavior on out... Read more
....and now I'm waiting for?....NOTHING!!
Wednesday, July 14, 2010 5 comments
Saw I had a blog post a while back titled ...and now I'm waiting for? I'm feeling energized and ready as I haven't felt for a good while. Best time of year to lose weight. Have three on plan days to my credit and want to extend ... Read more
Afraid not to lose weight.
Monday, July 12, 2010 9 comments
Anyone else out there afraid NOT to lose weight. As each year passes and each 10lb per year is gained back I've gotten closer to Type 2 Diabetes and heart disease I know. Already have lots of arthritis and of course the 35 extra pounds mak... Read more
In a better way....
Sunday, March 07, 2010 5 comments
Back on track...but in a better way I believe. Concentrating on balance of nutrients in my day to day intake. Trying to get it right now. Want to cut sugar drastically (not out...but drastically) and decrease red meat and pork...add more ... Read more
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