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JULES19751's Blogs

For the ladies only.........Working out during Menstruation
Wednesday, June 30, 2010      4 comments

Hello ladies, I'm having a hard time keeping up with workouts that while I'm menstruating. I just don't seem to have the energy or motivation to get up and do it! I'm frustrated and need to know if there is anything that I can take to make ... Read more
Weight Plateau
Tuesday, June 22, 2010      1 comments

Well yesterday I posted my first VLOG but today I just started to write a regular blog. I've been having trouble for the last few weeks staying the same weight and I eventually gained two more pounds. So now I'm currently at 205, which is still ... Read more
My First VLOG (Introduction) (video blog)
Monday, June 21, 2010      3 comments

Hello all, my name is Julia and I decided to start doing video logs on a weekly basis. It may be more than once a week. I thought it would be cool to try out. I'm a little nervous, I'm not sure if I'll ever get used to this idea lol but I'm givi... Read more
Slowly But Surely!!
Tuesday, March 09, 2010      2 comments

It's been a while since I've written a blog. I finally found something that works for me. I've been on the Alli diet for some time and am finally losing weight. My starting weight before I started dieting was 225. Now I'm at 208 and pretty confi... Read more
A Great Idea!
Wednesday, November 04, 2009      3 comments

I just read a motivational blog here on SparkPeople. The writer was talking about sleeping in her workout clothes so that all you have to do is get up and go. This sounds like a brilliant idea since changing into my workout clothes after droppin... Read more
Flirty Girl Fitness Group
Thursday, October 29, 2009      0 comments

Hello All! I have decided to create a Flirty Girl Fitness group today. All are welcome to join. I would like to know how your thoughts about this program as I'm just starting it but I really like it! You don't really feel like you're exerci... Read more
Portion Control
Thursday, October 29, 2009      6 comments

Today I'm going to try something I've never EVER done before. PORTION CONTROL! It will be hard but I know that I can do it! My goal is to eat off a saucer instead of a full plate. This could shrink my stomach eventually to where I will get used ... Read more
Flirty Girl Fitness Package
Tuesday, October 27, 2009      2 comments

Well, I have my Flirty Girl Fitness package that came with the pole, pink feather boa, a bunch of dvd's and a diet plan. I've had it for a while and decided to finally get to it. I've used my pole for a while but not on a daily basis. I've... Read more
First Day of Drinking Lots of Water
Tuesday, October 27, 2009      1 comments

Today I had decided to check out the benefits of drinking lots of water. The answers that I had received made good sense to me so I have dedicated myself to replacing my usual pop with water. Although I'm not a huge water fan, this is something ... Read more
Thinking about posting a Video Blog.
Tuesday, October 27, 2009      1 comments

I learn something new about SparkPeople everyday! I didn't know that we could do video blogs. This is something that I'm deeply considering. I'd probably do this for my weight loss sessions. I've recently learned that when you go public and shar... Read more
Monday, October 12, 2009      1 comments

I can't stand being frustrated. I'm slowly sinking into a deep depression which I refuse to let take control of my life. But it's always easier said than done. I have to get this weight off of me because it's not healthy, but I can't stop eating... Read more
Ok, this is depressing!
Wednesday, June 11, 2008      1 comments

I'm a little depressed because I have been working out faithfully for 8 weeks now and I still don't see a change. I cut down on my eating, I rarely eat sweets and 8 weeks is the longest that I have ever kept up with my workouts. I workout for ap... Read more