6 years on SparkPeople - A retrospective.
Saturday, April 22, 2017 2 comments
I realized today that it will shortly be 6 years since I joined SparkPeople. A lot has happened. I started it with the goal of starting my thirties feeling fit, fabulous and confident. How do I feel now that I'm in my mid-thirties? Well, if... Read more
Tips to maximize my workouts?
Sunday, August 03, 2014 87 comments
We joined a small, basic gym back at the end of June. We've been working out 3 times a week and on occasion four times. I would love to get some tips to get the most out of my workouts. Here's what my workouts usually consists of. I usually... Read more
Why do we torment ourselves with sizes?
Sunday, July 27, 2014 4 comments
Our goal weight often involves a specific clothing size. We focus on the single digits or we want to be in a size 4 or 6. But here's an interesting story: Today, I went to a cheap second store that I like. I bought 4 skirts. None had the sa... Read more
Seeing sunlight through the clouds
Thursday, July 24, 2014 5 comments
4 month review
Saturday, May 17, 2014 5 comments
Made it to the top! Reached my 3 year goal!
Wednesday, January 22, 2014 14 comments
Thursday, December 12, 2013 8 comments
Friday, November 22, 2013 9 comments
Like most people, I've bought clothes for my 'estimated' goal weight. Over the years, I've accumulated a few, especially pants. And every once in a while I go through them and try everything on. Today, I did the rounds again and tried it all on.... Read more
Review of my strength training challenge
Wednesday, November 20, 2013 6 comments
Learning to deal with life's struggles
Wednesday, November 06, 2013 10 comments
Tuesday, October 29, 2013 6 comments
Monday, September 23, 2013 10 comments
I decided to do a little bit of a re-evaluation today. I decided to put my tickler to my DietBets weight. I normally weigh myself first thing in the morning in the buff. However, for DietBets, you need to be fully dressed as you need to send the... Read more
DietBets, new fitness plan and more...
Monday, September 16, 2013 5 comments
I joined DietBets today. There's a bet with Jillian Michaels that starts on the 22nd. Lose 4% in 1 month. Sounds like a good motivation to me! Would be awesome if you joined: http://diet.bt/1dj2EXj Its funny how putting money ($30) on yours... Read more
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