Back to the Gym
Tuesday, February 12, 2019 2 comments
Went back to the gym today, for the first time in quite awhile. I think I have a schedule worked out to make it a few times a week. I am surprised by how much strength I have lost, in my arms and core especially. I'm not as surprised by my ... Read more
Vision Statement 2018
Thursday, December 28, 2017 2 comments
I've never taken the time to write out my goals in a formal fashion. I've had 'vision statements' composed in my head, but they've never made it onto paper or screen. For 2018 I've composed the following vision statement: I want to ... Read more
What do You Consider Exercise? ... and chickens!
Tuesday, May 31, 2016 0 comments
I am going back to the gym this week. Yep, I sure am! I know it is not reasonable to make the gym 5 days a week. But I can get there 2-3 evenings a week. And... ACTIVITY, MOVEMENT, that I can get in everyday. My goal this week... Read more
Time, Money and Opportunity - The root of all excuses!
Monday, April 27, 2015 2 comments
Have I become a 'Once a Year Sparker?" It's beginning to look that way - Yikes! Time slips by so quickly. I've been out of school for 8 months already. I'm working a good job. I have a gym membership. I have time to plan meals.... Read more
Has it really been a year?
Monday, May 20, 2013 4 comments
I made a resolve this morning, in the midst of the changes summer brings, to resume where I left off. Er... Ok a little behind where I left off, but thats ok. Imagine my surprise when, as I clicked the 'Add a Blog Entry' link, I was info... Read more
In the "Real World"...
Thursday, January 26, 2012 8 comments
It’s the second week of school. Last night as I’m watching my husband play Angry Birds on his ipod, I’m like, “Really? Don’t you have any HOMEWORK to do?!” He is in his last semester of classes, has exit exams coming up and a Capstone project…... Read more
A Change in Motivation
Tuesday, January 03, 2012 13 comments
Last week most of us were celebrating the holidays and looking towards the New Year; forming resolutions and setting goals. I was making plans to eat better, exercise more, drink less – all the regular stuff. On New Year’s Eve, as I was beginn... Read more
In Celebration of Veterans Day 2011
Friday, November 11, 2011 3 comments
Happy Veterans Day! I don't know about you, but I believe this is a day worth celebrating. There are young people every day making a CHOICE to embark on a new path, one they don't really know anything about, despite what they may believe t... Read more
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