Making it through the next 10 days
Thursday, June 24, 2010 1 comments
Following my diet and exercise routine the last week or so has been terribly hard, not really a reason for it except for the fact that it is summer break for the kids and because of my daughter I am usually at home, she can't really go outside w... Read more
Started jogging again, but should I?
Tuesday, June 22, 2010 4 comments
Recently I stopped jogging on the treadmill because it appeared as though I had pulled something on the front of my thigh. I stopped completely and rested my leg for nearly a week, Last week, I got back on the treadmill and kept at a moderate w... Read more
How can you fix what is broken, if you don't know what is broken?
Sunday, May 23, 2010 3 comments
I was sitting hear this morning trying to answer the question of how I became overweight, and I am having a really tough time coming up with an answer that makes sense to me. I think even as a child, I was slightly over weight, as a teenager I ... Read more
When All Is Said And Done
Tuesday, May 04, 2010 6 comments
Today my life really resembled the phrase, "when all is said and done, there is a lot more said than done" I went to bed last night and told myself that I will get up early to get my cardio out of the way first thing in the morning, then ... Read more
Scale ... friend or foe?
Thursday, April 29, 2010 2 comments
The scale can be your friend or foe. I am trying desperately to make it my friend, trying to not get upset with the messenger, knowing that I have a lot of control over the message that the scale gives me once a week. Certain weeks the me... Read more
What motivated me today!
Saturday, April 24, 2010 2 comments
For way too long, I have stared at this blank screen wondering what I should write about tonight, something inspirational maybe, something autobiographical, or just some sort of ramblings about my day. In the end I decided to just write abo... Read more
Just wondering ...
Wednesday, April 21, 2010 3 comments
Why does it seem like the days I watch my calories, I end up being over, yet the days I think that I have ate way too much I am under? Why can my husband say that he needs to lose 5 pounds, and a week later he has, yet I am still strugglin... Read more
Tuesday, April 20, 2010 4 comments
It took all day, and three different sessions of cardio to do it, but I was able to get to 20,000 steps today. I guess I never realized just how hard it is to get 10 miles worth of steps. Not sure I can do that every day, but it is a great goa... Read more
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