Monday, January 07, 2013 8 comments
I started back with SparkPeople on 1/1/13 and now have 1 week of eating much better and doing just a little exercise. I have lost 2 pounds and that makes me excited that maybe I will stick with this and lose even more. I have done it before wi... Read more
Thanks to All
Wednesday, December 16, 2009 1 comments
I want to thank all of you for your comments and goodies for my being selected as the Motivator of the Day. I really appreciate all of you. I am not able to type constantly now after having carpel tunnel surgery so cannot respond to each indiv... Read more
Here I am Again
Friday, May 22, 2009 1 comments
It seems I can only manage to get in here once/month. I am still walking daily during the week for 2-1/2 to 3 miles each day. I also have returned to the gym for circuit training (like Curves). I went 3 days week before last then lost all of ... Read more
Not Doing Too Bad
Wednesday, April 22, 2009 3 comments
I am not back on track totally, however, I am eating much better. I have not had any candy for several days now. That was one of my big problems. Only a couple of desserts in the last week. I am eating lots of salads now and over all just tr... Read more
Just Checking In......
Sunday, April 19, 2009 1 comments
The good news is I have not gained any more weight, of course I haven't lost any either! I am still walking 2.5 miles a day, 5 days a week and sometimes 6 days. My problem is that my eating is out of control. Yesterday and today I have done v... Read more
I finally updated my weight tracker
Wednesday, February 11, 2009 6 comments
After losing my husband on 12/30/07, I spent all of 2008 traveling, not exercising and not eating right. I am paying for it now since I have gained back 30 pounds. I have started walking daily now for 2 to 2.5 miles a day which should help but... Read more
Monday, February 18, 2008 7 comments
I have gained 4 pounds that I need to take off. I also revised my goal to 140 pounds instead of 135. My family does not want me to lose any more weight and I am quite comfortable at the 140 weight. I just need to get back down there. I have ... Read more
Have to get back on track!
Wednesday, December 26, 2007 5 comments
I have gained a few pounds through the last few weeks and I know it was from eating wrong and not exercising. I must get back on my plan and stay there as I certainly felt much better when eating right and exercising. I am going to try to get ... Read more
Another day stuck in the house!
Sunday, December 16, 2007 2 comments
Why is it I feel so much better when I can get out and go shopping, go to the gym or go somewhere? I was stuck home for over a week due to the ice, got out one day to go to the grocery store and do a little shopping then here came the snow and ... Read more
It is great to be back in SP!
Saturday, December 15, 2007 2 comments
Due to the ice storm this week in St.Joseph, MO, we were without power for 15 hours, had power 24 hours, then lost it again for another 28 hours. Each time the cable/internet took a while before it came back. Did not have the furnace until lat... Read more
Back to 140.5!!!
Sunday, December 02, 2007 5 comments
Today I was right back to my 140.5 so lost the .5 I gained the week before. I am hoping more will fall off soon too since I was teetering on the scale and one day even had 140. I have reset my exercise goals to have 30 minutes of cardio 5 day... Read more
Much better day!
Thursday, November 29, 2007 4 comments
I woke up this morning and actually felt very good. I am so glad the headache is gone! I went to the gym for 40 minutes of circuit training. I don't want to push it too much but I do believe I am almost back to 100%. I still took a nap this ... Read more
I do not like feeling bad!
Tuesday, November 27, 2007 2 comments
I seem to be getting over the cold I had last week, however, now my head aches and I just feel lousy. I'm hoping the headache is just from taking a lot of Sudafed and will be better tomorrow. I did go to the gym this morning for 30 minutes of ... Read more
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