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How Long to Christmas??
Wednesday, December 22, 2010      13 comments

3152 Minutes 189108 Seconds ... and still counting down ... Read more
What can I say?
Sunday, December 19, 2010      8 comments

There are times when it becomes necessary to just stop and evaluate what you are doing and if it's not working, then go back to the beginning and start all over again. I had read the Spark book and was waiting to do the Fast Break till I got th... Read more
Dh is home......
Sunday, December 19, 2010      8 comments

they didn't keep him at the hospital.....but said he was in the beginning stages of pneumonia....odd, I always thought you had it or didn't, but certainly glad that they gave him some antibiotics through an IV and then sent him home, so we could... Read more
I Embrace Change
Monday, December 13, 2010      21 comments

sometimes joyfully and sometimes hesitantly as if I were afraid to step out in the big bad world and see what it's all about. Well, no more...I step out with pride and courage, knowing that each step I take and each change that I make, even if ... Read more
It's pretty bad when .......
Saturday, December 11, 2010      13 comments

even your dreams get on to you for gaining weight.......had a dream last night and things were going pretty good in the dream untli we were at a party and someone that I knew said, "Joan, you've gained weight, haven't you?" I was floored and c... Read more
Arrrrrrrrrghhhhhhhhh! I am beat........
Tuesday, December 07, 2010      17 comments

and I blew it big time.....total chaos .....and my brain is befuddled......it was as if I were two people and i sat there and ate three of the 100 pack hostesss chocolate cakes, a well as a package of fun size M&M peanuts. I ate two earlier then... Read more
Staring December in the eyes.....Deciding.....
Sunday, December 05, 2010      15 comments

well, not December, actually, but all those yummy goodies that are going to appear around this time of year......and drooling over them.....yes, i will drool.....I have to fess up to that, because I know I will and some I will be able to keep f... Read more
Blasting off the Pounds....
Saturday, December 04, 2010      11 comments

Sounds great, doesn't it? Too bad it's not that easy, though I suspect that trying to use blasting powder on my sneaky pesky pounds would only hurt me... immensely!! So, i cannot in good conscience advise the use of blasting powder........ ... Read more
Tis the Season to Be Merry and Stress Free......
Wednesday, December 01, 2010      7 comments

emoticon ... Read more
Monday, November 29, 2010      10 comments

"Joy is the feeling of grinning inside." -Melba Colgrove I love this quote and I can think of other ways of expressing it as well.......such as: Joy is the feeling of a thousand tiny frothy champagne bubbles bursting within you. ..... Read more
Today is Quiet.........
Sunday, November 28, 2010      10 comments

almost peaceful, in fact. but it is early yet, and our niece, is not back from work ....so who knows what will happen once she gets back. But she should be tired enough to go straight to bed since she had to open this morning at 5 am.....*groa... Read more
In the Stillness....
Sunday, November 28, 2010      4 comments

"in the stillness, I can hear my heart beating. In a shaft of sunlight, I see the gently fluttering of a butterfly, My heart matches the beat of its small wings. As the butterfly soars into the air, so do I remember this freedom. A wo... Read more
Thankful for What I Have Already Accomplished
Friday, November 26, 2010      12 comments

Earlier I was complaining to an SP friend, Emmabe1, Anne, about not losing what I had set for my goal in the 13 weeks till December challenge on The Chair Exercise Team. I had set as my goal 15 lbs, which I figured was doable, but I could tell s... Read more
Thursday, November 25, 2010      10 comments

emoticon ... Read more
Never Say Never.........for just as sure as you do....
Wednesday, November 24, 2010      7 comments

you will either have cause to regret those words, or you will change your mind about whatever you had said 'Never' about....... ... Read more

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