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JOANOFSPARK
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JOANOFSPARK's Blogs

Random Thoughts......really, really random....
Tuesday, August 03, 2010      5 comments

i was just thinking about the path that I have taken so far to get where I am now.....I've had some really great weeks and some fair to middling weeks and then there was the week from ......welll, somewhere....but through it all, I have kept on... Read more
I'M OUTTA CONTROL.......
Friday, July 30, 2010      22 comments

Arggggggggghhhhh! I was doing so well and then this week, something just happened....*groan* I kept getting the nibbles.....and even though I had accounted for them, tracking because I knew it was going to happen....it still is out of control...... Read more
Breathless Pause......you know you want to know....
Saturday, July 17, 2010      23 comments

*grin* that got your attention, didn't it......?? Well, I figured if I used the same old title that I used last time, no one would read it, thinking that they had already read it.....which, in a sense they have.....but this is new.....wit... Read more
A New Attitude
Thursday, July 15, 2010      13 comments

I've been experimenting with creating a new vision board at O's DreamBoards....the First one that I did, did not come through the way that I wanted it....part of it was cut off and I decided that definitely would not work, so I tried again this ... Read more
Fun Questionnaire to Get To Know Each Other
Thursday, July 15, 2010      7 comments

Fun Questionnaire to Get To Know Each Other This was posted in a team I am on, and I thought it would be fun to post here also! Let me know if you complete it, and I will go check out your blog! WHERE ARE YOU FROM? Arkansas D... Read more
Setting my Goals
Wednesday, July 14, 2010      6 comments

I am sure that I have set a thousand goals in my lifetime, but though they seemed to fit the time and worked for awhile. they never truly seemed to stick around. I've lost so many pounds it isn't funny, especially since I always gained them bac... Read more
SP Friends
Friday, July 09, 2010      16 comments

If I am sad or feeling blue... feeling miserable cause the scale read true.. No problem. I know just what to do.... log onto SP and talk to a friend or two. soon my spark is back in full flame my energy level fully regained. I ca... Read more
Update on my Summer Blitz
Thursday, July 08, 2010      12 comments

How am I doing? Well, so far ....it's good.....Well, for the most part....What can I say? We all have our good days and bad days...but mostly it's been good. Battle Plan: ... Read more
Stress will not get the best of me
Wednesday, July 07, 2010      6 comments

Stress is an insidious foe; once you think that you've got it cowed down in one area of your life, it sneaks backs back in another area. blindsiding you without warning so that you feel powerfless against it. That may have been true for me once,... Read more
My Vision Collage to go along with my battle plan, Summer Blitz
Thursday, July 01, 2010      11 comments

I had already made a start on this, not knowing exactly what I was doing but feeling that I needed the reinforcement of certain catchy phrases on my file folder for the dietitian's info. I just added a lot more and dressed it up, but could not g... Read more
Summer Blitz
Thursday, July 01, 2010      7 comments

Pounds, watch out... Joleeva is on the move..She has her battle plan all ready and is ready to take action. If a "Summer Blitz" is what it will take to get those pounds moving, then that is what I will do. According to the dictionary... Read more
Just Breathe
Thursday, July 01, 2010      5 comments

One of the favorite catch phrases for my sister and me has always been "Just breathe". It has been for a long time ever since she was going through a particularly rough patch at work and did not think she would make it. Needless to say, she c... Read more
Seeing Ourselves as Others See Us
Tuesday, June 29, 2010      11 comments

Funny how we never see ourselves as others see us. Is it just denial or just that we don't to realize just how they react to us...to our personalities? Sometimes I cannot help but wonder just how others see me. I think that I am being helpful... Read more
Stress Busters Challenge, entry three...
Sunday, June 27, 2010      5 comments

Stress is very much a part of our lives and some can be beneficial if we use it as a springboard to accomplish more or bring about change in our lives. However, the majority of stress keeps us irritated and frustrated, especially when we can d... Read more
A Fun Quiz......Does this count as a stress reliever entry? It should.....
Saturday, June 26, 2010      1 comments

okay, this looked like such fun, I had to do it..... emoticon Noone twisted my arm..or promised a reward.....I jus... Read more

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