Wednesday, March 10, 2010 4 comments
Freedom comes at a high price in our world today. This is something that I've known for my whole life as my parents never sheltered me away from the facts of life. I remember the first time that I really understood this as a young child. Duri... Read more
almost made it - but I'm still proud!
Monday, March 01, 2010 8 comments
Today is 3/1/2010. It is the day that I intended to be at my first mini-goal of under 200 lbs. Unfortunately I didn't quite make it. And unfortunately again, I blame myself because I made some poor food choices this week, and I could definitel... Read more
I am so proud of myself!!!
Wednesday, February 03, 2010 3 comments
Four weeks ago today I heard about this website that could help me to change my life. One of my friends from high school kept posting these messages on Facebook that caught my attention. I emailed her to find out more about this Spark People ... Read more
1 Aha and 5 WooHoos!
Thursday, January 28, 2010 5 comments
1 Aha and 5 WooHoos! I’ve had a very interesting week, and I felt like I needed to share it with everyone! But I need to preface it by explaining what Aha and WooHoo mean. If you haven’t read “The Spark,” I greatly encourage you to; it’s ... Read more
2 weeks one day - and feeling GREAT!
Thursday, January 21, 2010 4 comments
After 2 weeks and one day, this sparked lifestyle is really starting to catch me on fire!!! I am feeling great!! I'm on to the Spark Diet portion or the book, and things are really starting to fall in place. I reorganized my starting goals, s... Read more
First Week Down - On my way! 8.6 lbs down and I didn't even try!
Wednesday, January 13, 2010 5 comments
So...I'm taking this very slow this time, or so I thought. yes, of course I've been watching what I eat, but with my crazy schedule I have not had time to exercise. I also haven't wanted to go outside in the Michigan cold to walk. But I am re... Read more