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JMARISK
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JMARISK's Blogs

Day 1 MoveIt: Round 4
Monday, May 18, 2020      1 comments

I worked out at noon today with my gym buddies. It was great seeing everyone. I wanted to go for a walk after dinner but I ended up falling asleep on the couch. Ugh. My nutrition was on point today though. I'm still not losing weight. Tomor... Read more
Day 7 MoveIt: Another round done
Sunday, May 17, 2020      5 comments

Today was nice. I did 30 minutes of strength training and then I went for a walk. I'm going to keep going.... Read more
Day 6 MoveIt: Run time
Saturday, May 16, 2020      4 comments

I made myself go for a run this morning. I'm so glad I did. I ran for a full mile and a quarter straight!! I ran/walked for 2.5 miles total. My back is bothering me from sitting too much yesterday. I've been trying to stretch it out today wit... Read more
Day 4 MoveIt: Walk it out
Thursday, May 14, 2020      3 comments

Today has been weird but good. I stayed on track. We went back to our spot. Then we ordered dinner. Tomorrow i intend to push myself a bit.... Read more
Day 3 MoveIt: 99 Walks
Wednesday, May 13, 2020      0 comments

I felt frazzled this morning trying to juggle my meetings and homeschool. It became too much, so I kicked my son out of my office at noon and then finished my last meeting at 1:30. At that point, I changed my clothes, laced up my shoes, and poun... Read more
Day 2 moveit: We moved today!
Tuesday, May 12, 2020      3 comments

Hubs and I went for a run early this morning. It was having him with me but he couldn't keep up with me. So I didn't go as far or as fast as I should ... Read more
Day 1 MoveIt: Round 3
Monday, May 11, 2020      4 comments

I've been tracking and moving for 14 days straight (minus an off day on Saturday). I haven't lost a single pound! I'm getting a little pissed off. De... Read more
Day 7 move it challenge: Happy Mother's day!
Sunday, May 10, 2020      1 comments

I'm back on the wagon today. Matthew and I went for a run and played outside for an hour. Im still tender from my workout on Friday. I'm hoping I'm 10... Read more
Day 6 moveit challenge: A Day Off the wagon
Saturday, May 09, 2020      1 comments

I still tracked my calories but today was my first time in 13 days where I gave myself some grace to eat what I wanted. My lower back is sore so I chose not to move it today. I stretched a bit but no cardio or weights. Tomorrow is new day.... Read more
Day 5 Moveit Challenge: Just keep moving
Friday, May 08, 2020      2 comments

I'm moving through the motions today, but I'm getting it done! I went for a nourishing walk this morning before 7am. The birds were happy. At lunch, I was supposed to join a zoom fitness group but I chickened out. Instead, I did a Spark Premium... Read more
Day 4 MoveIt Challenge: Another day of being Intentional
Thursday, May 07, 2020      0 comments

I am sore in my shoulders today , and not in a good way. I went for a run at lunch but it was short. Just 20min. Still, at least it was something. ... Read more
Day 3 MoveIt Challenge: I'm not giving In to pain or temptation!
Wednesday, May 06, 2020      0 comments

Today, my son and I did 30 minutes of weights. It was fun! I'm proud of myself for making it happen. I've kept telling myself that working out will boost my endorphins, which will help with my cramps. So far, it's working. I haven't had to use a... Read more
Day 2 Move It Challenge: I out ran my son!
Tuesday, May 05, 2020      1 comments

I never thought I'd see the day when I would outrun my 8year old son. But it happened today. He rode his bike while I ran. We got a little more than a mile in when I saw him get off his bike ahead of me and say, "My legs are dead. I'm going home... Read more
Day 1 MoveIt Challenge: Round 2
Monday, May 04, 2020      1 comments

This is my second week doing the Move It challenge. I rocked the first week, completing 661 minutes of exercise in 7 days. This week, I want to do the same or better. I'm finding it harder today though. It may be a combination of lack of s... Read more
Day 7 move it challenge: I did it!!
Sunday, May 03, 2020      5 comments

I completed my first week of the move it challenge!! I'm so proud of myself. Today, I did 10min abs, 15 min stretch, a mile walk with the family, and... Read more

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