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JMARIES51
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JMARIES51's Blogs

March - Oh am I Glad that Spring is Just Around the Corner
Thursday, February 28, 2013      7 comments

February and I have not been very good friends this year. I started out the month ok. Even Valentines Day wasn't horrible. But the winter blues kicked in something fierce these past 2 weeks and I was in such a down hill spiral. Even be... Read more
February Goals
Saturday, February 02, 2013      6 comments

Setting my Goals a Day Late, but at least I am doing it this month. 1. Track 2000 minutes of exercise 2. Lose 2 pounds gained 3. Keep working out with my 8 pound weights - they are still a challenge for me 4. Track my calorie int... Read more
Just a Quick Note
Thursday, January 24, 2013      8 comments

I have found a really good workout on YouTube that doesn't take a lot of time to do during the day, but it really can kick butt. (and she gives hints for beginners) I like the videos that I have done so far because they don't take any equipmen... Read more
COME ON BABY LIGHT MY FIRE
Sunday, January 20, 2013      8 comments

For some reason I have not been able to get my flame fired up lately. I thought maybe I had lost my matches, but then I realized it only takes one spark to get the flame bur... Read more
Drowning VS Living Strong
Sunday, January 13, 2013      7 comments

This past week I felt like a big polar bear that was holding on to my iceberg and drowning. I did a lot of self talk because I was doing so well up until this past Monday ... Read more
HOW TO LIVE A STRONG LIFE?
Sunday, January 06, 2013      6 comments

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love ... Read more
Definition of Strong
Wednesday, January 02, 2013      6 comments

A few years ago I used to choose one word to focus on during the year. I had forgotten about that tradition when I started writing goals for the year. But I was reminded of this tradition from another SparkFriend and thought I wanted to do thi... Read more
STRONG is my word for 2013
Wednesday, January 02, 2013      5 comments

I will blog about this later, but I just had to get this out and down on paper. Strong is my word that I will focus on this year.... Read more
STRONG is my word for 2013
Wednesday, January 02, 2013      0 comments

I will blog about this later, but I just had to get this out and down on paper. Strong is my word that I will focus on this year.... Read more
Setting my 2013 Goals
Wednesday, January 02, 2013      3 comments

This seems like the first time in my life that I feel like I only have to say, continue what I have been doing. I feel like I have made huge strides this past year in gaining control over my emotional eating. Also, I am consistently working ou... Read more
DECEMBER GOALS - Review
Tuesday, January 01, 2013      4 comments

1. Track 2000 minutes of exercise done 2. Lose 2 pounds gained 1/2 pound 3. Keep working out with my 8 pound weights - they are still a challenge for me I did work out with the 8 pounds all month, but don't... Read more
Happy New Year 2013 (video blog)
Sunday, December 30, 2012      5 comments

Let's ring in the lucky year 2013 with lots of Sparks... Read more
Merry Christmas 2012
Saturday, December 22, 2012      9 comments

I hope that everyone is enjoying spending some quality time with their families and friends. I have a healthy roast beef dinner planned for Christmas day and will serve it... Read more
Fell Slightly Off the Wagon but Climbed Back On This Morning
Saturday, December 15, 2012      6 comments

With all of the horribly sad news yesterday I found myself grabbing comfort food. I even knew while I was eating it that it was all about trying to soothe my sadness. There just aren't any words that can express enough sympathy for what al... Read more
I Need a Good Pep Talk Today
Friday, December 07, 2012      8 comments

Ok, this picture does not have anything to do with my blog except to remind me that winter will pass and spring will come again. It happens every year and this year is no excep... Read more

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