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JLAA33
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JLAA33's Blogs

Re Start
Saturday, December 17, 2016      5 comments

1 week before Christmas may sound like a bad idea to most people to restart but not to me. I normally don't eat to much in front of people so it will be easier. 1 month ago I pulled a muscle in my leg and have not been able to exercise properl... Read more
Workout
Wednesday, November 16, 2016      1 comments

Today I start a 30 day challenge for my self. I am going to do a at least 30min workout every day. Most days I do more but sometimes I don't want to do strength training so I skip my workout. So now I have to do it!... Read more
My life
Tuesday, November 08, 2016      0 comments

I feel better today about restarting than I did yesterday. I started my workout but 15min in I pulled/poped a muscle in my stomach. I got it back in but my HIIT workout was done. I moved over to cardio and did 25 min more. I feel better an... Read more
Get it done
Saturday, November 05, 2016      6 comments

Go for it!... Read more
Don't stop
Friday, November 04, 2016      4 comments

I will keep going!... Read more
Words to live by
Thursday, November 03, 2016      5 comments

😊... Read more
NOvemver
Wednesday, November 02, 2016      4 comments

NOvember... Read more
Happy Halloween
Monday, October 31, 2016      0 comments

Today I started eat health again. I did it on Halloween for 1 reason, if I start I can't eat the kids candy. If I ha e a plain I aways stick to it, so I made a plain. Trying to get the sugar out of my system the only way I know how. It not s... Read more
How I get my water
Thursday, October 27, 2016      1 comments

I put an elastic on the glass each time I fill it up. This glass is 2 cups. I also do this with my water bottle.... Read more
Restarting again
Wednesday, October 26, 2016      1 comments

I have been sick for the last month. I finaly feel good and could do a full good workout. I am hopping tomorrow I will feel this good. 😉... Read more
Proud
Wednesday, October 19, 2016      3 comments

I am proud of my self! Last night I went out with my sister and her friends for her birthday, at a buffet. It was vegan gluten-free Indian food and really good. I only ate untill I was comfortable and not stuffed. I had soup to start and I even... Read more
Outside
Saturday, October 15, 2016      2 comments

I am not going for a walk outside today! I did 20 min o the eliptical and 20 min strength. I also did 5000 steps in 30 min just walking in the house.... Read more
My life
Friday, October 14, 2016      6 comments

Snow snow snow😡 I don't like the snow! I spent 45 min chopping wood to heat the house. I got a good workout in with that. When it's gross outside all I want is comfort foods. But I will stay strong.... Read more
Healthy eating
Thursday, October 13, 2016      1 comments

I have done good for the last few days! I even had dessert, chia seeds, almond milk and mix berries!... Read more
Back at it
Wednesday, October 12, 2016      3 comments

I lost 3 lbs of the weight I gained back. I just have to keep working on it!😆... Read more

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