Tuesday, December 29, 2009 2 comments
I joined Sparkpeople around 8/08. I did really well for a couple of months...then went back to my crappy old ways. I spent almost all of '09' pretending to be attempting to get my self together. I am not making any New Year's resolutions, b... Read more
Back to the beginning.
Wednesday, August 05, 2009 2 comments
After much consideration, I've decided that I just need to start over. I really lost the most weight when I first started Sparkpeople. I followed their menu and I did well. I suck on my own! I guess I am just one of those people that need to hav... Read more
Picking up the pace
Monday, July 27, 2009 1 comments
Good Morning! Today I'm taking out the measuring cups and measuring spoons. For whatever reason, this is something I have not done. Probably because I tend to "eyeball" measurments so much surely I can't be off. Right?! Hah. Probably why I hav... Read more
Not enough time!
Tuesday, July 21, 2009 1 comments
I have been slowly changing my eating habits to eating more fresh fruits and veggies, and increasing my water intake. This part has been going great. I have even stopped drinking diet pop. I will have one occasionally but not more than one once ... Read more
Slow but sure.
Sunday, June 28, 2009 2 comments
Okay-havent lost any weight for a while but I have made great progress increasing my water consumption. Up to at least 8 cups a day. Woo Hoo! And I have been making a conscience effort to increase my fresh fruit and vegetable intake. Now I'm ... Read more
Monday, April 20, 2009 1 comments
I am focusing on finishing up my papers for school and will not allow mindless munching take over today! I am armed with healthy snacks and a pack of sugarless gum. I will prevail and not become the baleen whale that swoops through the kitchen w... Read more
Hi! My name is K. and I'm an addict.
Saturday, April 18, 2009 3 comments
I have decided that it's time to come clean. Last night I did something I haven't done in years. I went to McDonalds, ordered a Big Mac, a Filet o'Fish, and a cheeseburger, and I ate THEM ALL! Is it as bad since I drank a diet drink? :) I ... Read more
Thursday, March 19, 2009 3 comments
I've already ranted about plus size tops having huge necklines that make impossible to keep the "girls" covered, but I really don't understand this latest thing I've discovered. I recently had to buy some casual dress pants for school. They ar... Read more
The good and the bad
Tuesday, March 17, 2009 2 comments
I guess I'll start with the bad. My husband is going to have to have heart surgery sometime in the next few weeks and he hasn't been feeling well. This has been a very stressful time, but thankfully (I guess) the good news is that because of his... Read more
Hour by hour..
Friday, February 27, 2009 2 comments
I am really struggling these past 3 months. I am just going take a step back and "start again". I'll work on my poor behavior and battle them hour by hour, day by day. As I'm sure many have heard the quote "I am my own worst enemy" for many aspe... Read more
Goals for today 2/17
Tuesday, February 17, 2009 2 comments
I do better when I set daily goals. So here they are: 1. Drink 6 glasses of h20 2. Follow daily menu 3. Do something outside for at least 20 minutes. I don't know about anyone else, but I long for spring! I can't wait to get outside a... Read more
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