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JKQE04

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JKQE04's Blogs

Reflection
Tuesday, December 29, 2009      2 comments

I joined Sparkpeople around 8/08. I did really well for a couple of months...then went back to my crappy old ways. I spent almost all of '09' pretending to be attempting to get my self together. I am not making any New Year's resolutions, b... Read more
Time
Tuesday, October 06, 2009      1 comments

Is it just me or is time just flying by!!!! Feels like I logged in yesterday and did a blog entry but when I logged in today I see that it was August when I last checked in! Oh my goodnes. I'm afraid to go to bed tonight for fear I'll wake up a... Read more
Back to the beginning.
Wednesday, August 05, 2009      2 comments

After much consideration, I've decided that I just need to start over. I really lost the most weight when I first started Sparkpeople. I followed their menu and I did well. I suck on my own! I guess I am just one of those people that need to hav... Read more
Picking up the pace
Monday, July 27, 2009      1 comments

Good Morning! Today I'm taking out the measuring cups and measuring spoons. For whatever reason, this is something I have not done. Probably because I tend to "eyeball" measurments so much surely I can't be off. Right?! Hah. Probably why I hav... Read more
Not enough time!
Tuesday, July 21, 2009      1 comments

I have been slowly changing my eating habits to eating more fresh fruits and veggies, and increasing my water intake. This part has been going great. I have even stopped drinking diet pop. I will have one occasionally but not more than one once ... Read more
Slow but sure.
Sunday, June 28, 2009      2 comments

Okay-havent lost any weight for a while but I have made great progress increasing my water consumption. Up to at least 8 cups a day. Woo Hoo! And I have been making a conscience effort to increase my fresh fruit and vegetable intake. Now I'm ... Read more
Another day.
Tuesday, May 12, 2009      1 comments

I have been looking over my goals and have been tweaking them. Since I got off track with changing my eating habits, that was the hardest one to face. But I have adjusted my time line and will keep plodding on as I don't want to be morbidl... Read more
Staying positive
Monday, April 20, 2009      1 comments

I am focusing on finishing up my papers for school and will not allow mindless munching take over today! I am armed with healthy snacks and a pack of sugarless gum. I will prevail and not become the baleen whale that swoops through the kitchen w... Read more
Hi! My name is K. and I'm an addict.
Saturday, April 18, 2009      3 comments

I have decided that it's time to come clean. Last night I did something I haven't done in years. I went to McDonalds, ordered a Big Mac, a Filet o'Fish, and a cheeseburger, and I ate THEM ALL! Is it as bad since I drank a diet drink? :) I ... Read more
Sick
Wednesday, April 01, 2009      1 comments

My dear sweet children have passed their cruddy cold to me and of course I seem to have gotten it much worse than they did! Do you think I can count breathing through a stuffy nose and congested chest as a cardio exercise? LOL. Do we ... Read more
Question
Thursday, March 19, 2009      3 comments

I've already ranted about plus size tops having huge necklines that make impossible to keep the "girls" covered, but I really don't understand this latest thing I've discovered. I recently had to buy some casual dress pants for school. They ar... Read more
The good and the bad
Tuesday, March 17, 2009      2 comments

I guess I'll start with the bad. My husband is going to have to have heart surgery sometime in the next few weeks and he hasn't been feeling well. This has been a very stressful time, but thankfully (I guess) the good news is that because of his... Read more
Blah
Saturday, February 28, 2009      4 comments

Springs on its way. I can feel the changes outside and here I have a cold! Well at least with a cold, I'm not tempted to eat as it's a challenge to chew and breathe! :) ... Read more
Hour by hour..
Friday, February 27, 2009      2 comments

I am really struggling these past 3 months. I am just going take a step back and "start again". I'll work on my poor behavior and battle them hour by hour, day by day. As I'm sure many have heard the quote "I am my own worst enemy" for many aspe... Read more
Goals for today 2/17
Tuesday, February 17, 2009      2 comments

I do better when I set daily goals. So here they are: 1. Drink 6 glasses of h20 2. Follow daily menu 3. Do something outside for at least 20 minutes. I don't know about anyone else, but I long for spring! I can't wait to get outside a... Read more

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