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Sunday Sparkpoetry -- a phenomenal woman, that's me
Sunday, March 06, 2016      22 comments

Maybe my favorite poem ever by a PHENOMENAL woman. Phenomenal Woman By Maya Angelou Pretty women wonder where my secret lies. I'm not cute or built to... Read more
Saturday, March 05, 2016      22 comments

A couple Sparkfriends wrote on the comments on my blog yesterday with questions about arthritis. I have it, in my joints, both osteo and rheumatoid... Read more
Above all, try something.
Friday, March 04, 2016      22 comments

Above all, try something. I was thinking about my encounter the other day, with a woman who had not exercised in a number of years, because of pain... Read more
Today is your day.
Thursday, March 03, 2016      27 comments

You're off to great places. Today is your day. Your mountain is waiting, so get on your way. Dr. (awesome) Seuss I had a great day yesterday... Read more
Sugar...ah, honey, honey.
Wednesday, March 02, 2016      26 comments

Sugar, ah honey, honey, you are my candy, girl, and you got me wanting you I just can't believe the loveliness of loving you, I just can't believe... Read more
Ahh, March....
Tuesday, March 01, 2016      20 comments

March, the month where most of the country gets Spring, and MAYBE, Minnesotans get to take the linings out of their coats. Saturday it was 59 degre... Read more
Time to be awesome....it's Monday.
Monday, February 29, 2016      25 comments

Yep, another Monday. Great time to start anew on your plan, to reaffirm your goals, to remember how awesome you are. This is a perfect time to... Read more
Yes, you are good....even great!
Saturday, February 27, 2016      35 comments

Believe there is a great power silently working all things for good. Behave yourself and never mind the rest. Beatrix Potter. There is a grea... Read more
Will it be easy?
Friday, February 26, 2016      26 comments

Will it be easy? NOPE. Worth it? ABSOLUTELY. FIrst, I must thank all you marvelous Spark pals for your kind and awesome words yesterday abou... Read more
Thursday, February 25, 2016      22 comments

Commitment is pushing yourself when no one else is around. I start physical therapy today. Ten months ago, I started physical therapy from a w... Read more
When a diet is wrong...let's talk about eating fat.
Tuesday, February 23, 2016      20 comments

You need to eat fat...REALLY. First, I want to mention cholesterol. There are two kinds. HDL (high density lipoprotein), which is GOOD to hav... Read more
Sunday, February 21, 2016      24 comments

They muddy the water to make it seem deep. Deception...it happened to us Minnesotans on Friday. We awoke to 45 degree temperatures, and rain. ... Read more
You're gonna hear me roar....
Thursday, February 18, 2016      21 comments

You're gonna hear me roar... I have not been blogging for a couple of reasons. One is that I have not logistically figured out how to sit at m... Read more
Sunday Sparkpoetry --- Happy Valentine's Day!
Sunday, February 14, 2016      19 comments

This is a re-post of a Sparkpoetry from last year, but I thought it was quite appropriate for today. Spend all your love, use up all your kisses, love fiercely. ... Read more
Home Sweet Home
Wednesday, February 10, 2016      19 comments

Home sweet home, indeed. It was just over two weeks ago, that I left for the hospital, and it feels mighty good to get home. It is always a ha... Read more

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