Summer heat and storms are here.
Tuesday, April 14, 2015 3 comments
Into our everyday afternoon showers typical of north Florida. Great for the compost piles and lawn mowing. So much fun growing clean soil for the garden. My spinach leafs are almost the size of a taco and so sweet on sandwiches instead of let... Read more
Good to be active again.
Friday, April 10, 2015 3 comments
Good to be active again after a few days of not really trying. Exercise and diet work together and without both I was wasting my effort fully. I have a series of small goals that I want to reach before my august annual doc. visit. All reachab... Read more
Enjoyed a rest day.
Sunday, March 29, 2015 5 comments
Today is back on the treadmill for a couple of hours. I did not walk yesterday because I just felt like relaxing. I did mow the ditch for the county and got some walking in doing that. Drop in temps this weekend before our hot humid summer be... Read more
Fresh monday start.
Monday, March 23, 2015 4 comments
Spent a lot of time this weekend making others happy with the meals which I normally would not eat. So I have to get back on track today and have my normal fruits and vegetables. I skipped one day without exercise of my normal treadmill so tha... Read more
Early out the door.
Friday, March 20, 2015 4 comments
Up early to kick start the day. Run my errands and try to hit 15000 steps again today. It really isn't hard if I stay out of the recliner. Treadmill nearing 650 miles. When the weekly lawn mowing starts that will help. Have a great active ... Read more
Sunday, March 15, 2015 1 comments
Restful morning. Very quiet in the neighborhood. Reminds me of growing up,here when all the stores didn't open until noon and most stayed closed all day. Of course this was before the 7/11 , corner minit markets took hold.if you worked in the... Read more
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