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JIMA64
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JIMA64's Blogs

Summer heat and storms are here.
Tuesday, April 14, 2015      3 comments

Into our everyday afternoon showers typical of north Florida. Great for the compost piles and lawn mowing. So much fun growing clean soil for the garden. My spinach leafs are almost the size of a taco and so sweet on sandwiches instead of let... Read more
Good to be active again.
Friday, April 10, 2015      3 comments

Good to be active again after a few days of not really trying. Exercise and diet work together and without both I was wasting my effort fully. I have a series of small goals that I want to reach before my august annual doc. visit. All reachab... Read more
Record temps and scale wakeup.
Thursday, April 09, 2015      2 comments

Wakeup call on the scale. Need to cut out snacks and have more fruit and veggies.... Read more
Day is over almost.
Wednesday, April 08, 2015      1 comments

Got my yard work done and one treadmill walk in. Now to fight off the snack demons and keep sipping on the water.... Read more
Good day of exercise.
Friday, April 03, 2015      4 comments

Day is over and I stayed within my limits. Couple of walks and worked in the garden.... Read more
New month and great start!
Wednesday, April 01, 2015      5 comments

It is no april fool joke here. I started my day off with 8000 steps to and from the store for fresh vegetables. Missed my morning treadmill but will do the afternoon treadmill. New month, new outlook.... Read more
Good day so far.
Monday, March 30, 2015      6 comments

Got my errands over with and managed two treadmill walks for two hours total. My steps,will hit 16000 today. Plenty of fruit and measured pasta in my salad tonight. Feels good to have a good day .... Read more
Enjoyed a rest day.
Sunday, March 29, 2015      5 comments

Today is back on the treadmill for a couple of hours. I did not walk yesterday because I just felt like relaxing. I did mow the ditch for the county and got some walking in doing that. Drop in temps this weekend before our hot humid summer be... Read more
Fresh monday start.
Monday, March 23, 2015      4 comments

Spent a lot of time this weekend making others happy with the meals which I normally would not eat. So I have to get back on track today and have my normal fruits and vegetables. I skipped one day without exercise of my normal treadmill so tha... Read more
Early out the door.
Friday, March 20, 2015      4 comments

Up early to kick start the day. Run my errands and try to hit 15000 steps again today. It really isn't hard if I stay out of the recliner. Treadmill nearing 650 miles. When the weekly lawn mowing starts that will help. Have a great active ... Read more
Busy day is ending.
Tuesday, March 17, 2015      4 comments

Well I got a lot done today. Some of my fears proved false once I worked on them. You just have to keep working on what you want to achieve. No quick answer to,the weight and nutrition problem.... Read more
It all happens at once.
Monday, March 16, 2015      4 comments

Ever put off something and regret it. Taxes, job search and now replacing my large attic fan, wow what timing. Knew something was gonna happen when I woke up with an upset stomach. Start with a healthy breakfast and move on.... Read more
Restful sunday.
Sunday, March 15, 2015      1 comments

Restful morning. Very quiet in the neighborhood. Reminds me of growing up,here when all the stores didn't open until noon and most stayed closed all day. Of course this was before the 7/11 , corner minit markets took hold.if you worked in the... Read more
Spring is here
Thursday, March 12, 2015      5 comments

emoticon Got some walking/exercise in mowing and trimming back sucker plants. Very humid already. Yesterdas afte... Read more
Long walk.
Wednesday, March 11, 2015      4 comments

Just got back from a 75 minute walk to the store. Sure do hate the trffic noise and roadside trash. Does anyone know what a trashcan is used for? Got home before the heat started rising. Helps me want to have a good day on spark.... Read more

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