METOBE posted this about MyFitnessPal How to post a blog.
Monday, July 26, 2021 4 comments
METOBE Hi. To post a blog on MFP, after signing on go to your "My Home" page via the top menu. Then click on "My Blog" on the submenu. That page has an "Add Post" option under Tools on the right side. It also has a Preferences option that lets... Read more
RhondaJo56 posted this about MyFitnessPal & Sparkers going over there;
Sunday, July 11, 2021 11 comments
RONDAJO56 FYI: A lot of sparkers have moved to myfinesspal.com . There is a group called sparkers index... It has valuable info of different spark groups, sparkpeople blogs links, and how to use myfitnesspal. There is a very active group... Read more
Here are 14 Best Weight Loss Sites According to Women's Health
Tuesday, June 15, 2021 15 comments
103/best-weight-loss-apps/ With Sparks closing, I know so many people are wanting to find help, so I found this article and since it says 15, I said 14 as it lists S... Read more
My Brother Passed Away
Thursday, May 27, 2021 23 comments
My 68 yo brother passed away yesterday after having surgery for his esophagus October 1, 2020, which was scarred from years of acid reflux & medication he took. The surgery failed after a week and he had bleeding and went back for another s... Read more
ZDancerLiz (dance workouts)
Monday, November 09, 2020 11 comments
I do Zumba videos on Youtube and other dance workouts. To learn the moves (for any workout dance routine) I first put the speed on .75 or .5 and open another Window and play music I like and then work on learning the steps. Once I know the... Read more
I'm back after falling and breaking my femur.
Friday, July 21, 2017 17 comments
On June 10th, I was in a parking lot with my GD, and she ran in front of me stepping on my foot just as I stepped off the sidewalk into the street and I fell and broke my femur. I was wearing $50 Sperry's but they were "flip-flop sandals" none ... Read more
My 8th Sparkversary.
Monday, October 12, 2015 27 comments
Sometimes I wonder why I'm still here, but then I remind myself if I hadn't stayed here all these years, I'd probably be about 314# instead of the 214# I started at back on October 12, 2007. That was horrible for me to be that fat. My back hur... Read more
Day 377: More Malaysia pictures of Nick's trip.
Thursday, October 23, 2008 32 comments
isler/MoreMalaysia102308# The open lot is where they plan to build a new building in Malaysia, so that is what they are out looking at. Nick is my oldest son, and he's a really good guy. If he ... Read more
Day 256: Maggie is home from SPAIN.
Tuesday, June 24, 2008 20 comments
My dd, Maggie, got home from her study-aboard trip to Spain. Saturday I just had a horrible day worrying about her coming home and I grazed my way through 5200 calories. How do I know? Because I logged every single one of them. The photo is ... Read more
Day 246 - Medical School
Saturday, June 14, 2008 20 comments
This is my handsome son, Nathan, about 3 years ago when he was on vacation in San Diego and in the hot tub (he had trunks on.) He'll be 24 next month. He graduated last year with a degree in Biomedical Engineering from Columbia U. in NYC and h... Read more
Bone Density Test
Tuesday, June 03, 2008 12 comments
I went for my Bone Density Test and for my Mammogram this morning. It had been four years since I'd had a BDT, and the tech said "Your bones have IMPROVED, so what have you been doing differently?" I told him I'd been doing SOME exercise since... Read more
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