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Hey Restaurants - How About Kid's Portions for Adults?
Monday, June 03, 2013      5 comments

As I was having lunch today with a friend, I knew when I ordered my lunch, that the portion was too big. I divided it in half and ate just what I wanted. Then rather than taking the rest of it with me, I realized that if restaurants just gave ad... Read more
A New Year.....Will It Be A New Me?
Sunday, December 28, 2008      1 comments

Well, January 2009 is just around the corner. With the new year will most likely be resolutions for dieting, saving money, eating healthier, paying bills and many other wholehearted or semi-hearted plans to be better. I, myself do not plan to ... Read more
Night Time Eating
Saturday, July 14, 2007      1 comments

Been reading You On A Diet by Drs. Roizen & Oz. One thing that stuck in my head was "no eating after 8:30 pm". It is starting to work and already I saw a 2 lb drop in my weight. I allow myself a cup of decaf tea after 8:30 but that is it. Of... Read more