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JENNKHEALTH's Blogs

Better again at last.
Sunday, December 05, 2010      1 comments

It's getting late on Sunday night and I'm finally totally better. Work has been challenging and rewarding and a lot easier to do healthy. I have three weeks to get through before a relaxing Christmas break with family and friends. I sur... Read more
You've got to be kidding me...
Monday, November 22, 2010      3 comments

I'm feeling really close to just dropping dead on the spot. Well maybe not that dramatic but fainting is possible. I am so insanely sick, and yes I'm going to work. I managed to spend the weekend in bed, so now I get to undo all of that rest ... Read more
Wow what a Monday
Monday, November 15, 2010      2 comments

Mondays usually suck right? Well not today, not this one. I really had a great Monday. I ate well, went to the gym, and spent some time talking with a new handsome single man that I met recently. I did a great weight training circuit t... Read more
Feeling okay on a Monday morning
Monday, November 15, 2010      0 comments

I love having a job I look forward to going to everyday. This week I am going to aim for a 2lb loss through a good diet and a lot of exercise. Today after work I should easily be able to get to the gym. My gym bag is coming with me to work, i... Read more
Well hello there 160's nice to meet you again.
Sunday, November 14, 2010      1 comments

Well it has finally happened for me. I have broken into the 160's today! I weighed in at 169.5 and everything is even brighter now. I got a few pairs of pants re-hemmed now that I fit into them again so my work wardrobe is growing and it look... Read more
Another fitness test
Saturday, November 06, 2010      2 comments

I decided to try the push up test and the crunches test and do it just the way the article instructed so I have something to work from on a consistent basis. I was able to do 22 push ups (modified) which put me in the Average category..better t... Read more
I've come a long way so far
Sunday, October 24, 2010      3 comments

Well I didn't eat the french fries on Friday, but I did have NE Clam Chowder and 5 hot wings:D It was delicious and the Yankees lost so that just broke my heart. I have 20 more pounds to lose to hit my first huge goal and I'm really motivated.... Read more
Feeling better, physically and mentally.
Friday, October 22, 2010      0 comments

Ready for a soothing weekend. I have most of next week planned and photocopied already. I'm finding a balance between this teaching period and my Dean duties. I want to make sure I'm getting a lot of my Dean work done during the day so I can... Read more
Wait! Do I still hate myself like a teenager???
Sunday, October 17, 2010      2 comments

Right around 12 is when I started to notice my body and become obsessed with it on a 24 hour daily basis. Not a second of my life since then has gone by when I am not thinking about my body or hating it. My body has never been skinny enough, m... Read more
A very good night on the town...
Sunday, October 10, 2010      2 comments

But oh am I paying for it today. It's okay, I haven't been out in Manhattan in a very long time. I went to see an old friend in a play and then we went out after the show all over midtown for drinks and pool. Well I hadn't eaten much and I'm ... Read more
The check is in the mail
Sunday, October 03, 2010      1 comments

No, really it will be tomorrow. I filled out the form for my first 5K and it'll be in the mail tomorrow. It's not going far and I think it'll get there early enough to get the preregistration tee shirt. The weather is really nice today. Real... Read more
Not going to make week 5
Saturday, October 02, 2010      0 comments

Yeah I have undone a lot of my recent work and that's okay. I plan to get back into it tomorrow again. It's the midpoint of my challenge, week 5 and I'm ready to get back to it. I have a new stability at work again, I've been transferred o... Read more
I survived the work tempations...
Tuesday, September 28, 2010      2 comments

I managed to stick to the food I brought with me for lunch, I didn't order out. I did get a cheese danish though, that has to stop. Tomorrow is going to be a great day. I've managed to prove myself very useful in my new assignment at work and... Read more
A new but small (hopefully)obstacle to overcome
Monday, September 27, 2010      0 comments

Oh Temptation thy name is new coworkers! I sit here trying to eat my yogurt and carrots and whammo my coworker orders bacon cheeseburgers with onion rings and french fries. The next day, I'm eating my carrots and yogurt and whammo, my coworker... Read more
Hi Saturday!
Saturday, September 25, 2010      3 comments

I'm having a protein shake for breakfast and I'm going to the Irish Festival up in Peekskill soon. I want to get out there and meet new people. I became single yesterday after a pretty serious relationship that I knew was coming to an end for ... Read more

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