A pound and an inch...
Saturday, July 03, 2010 0 comments
I did a weigh in today and I was amazed. I lost a pound and I lost an inch from my waist and my bust. I have to go to the gym today and believe me, I'm going to go. Yesterday I took a rest from everything, I wasn't feeling well so I took it e... Read more
Feeling Great Today
Thursday, July 01, 2010 2 comments
Well I was supposed to go to the gym today, and yes I went. Another good hard cardio warm up followed by a strength training circuit. I just know that if I do this every other day until I go to Mexico I'm going to see something happen. ... Read more
Dry pasta and walking off the soreness
Wednesday, June 30, 2010 0 comments
I learned yesterday that dry pasta cooks up to about 2.5 times its original weight. If you were to actually eat 2oz of cooked pasta it would be about 8 pieces of spaghetti. After cooking 8oz and winding up with just over 20 I decided to let my... Read more
Wow what a way to start vacation!
Tuesday, June 29, 2010 0 comments
So it's barely 1pm and I already got a hardcore work out done for the day. I almost can't wait until Thursday to do it again. I got to the gym and got in a good cardio warm up, 30 minutes on the treadmill at a 4 incline and 3.5mph. I learned ... Read more
Last Day of Work!
Sunday, June 27, 2010 0 comments
Tomorrow is my last day of work and I can't wait to get it over with. I ate well today and did some dumbell work and crunches. I didn't get out for a walk but that's okay. I hadn't seen my boyfriend much for the last few days and I made us a ... Read more
Starting the day right
Saturday, June 26, 2010 0 comments
I have my high protein/high fiber breakfast here to start my day off right. I have a lot to flush away after yesterday's binge. It was totally mood motivated and I just rolled with it, I didn't try to make good choices at all, I just ate what ... Read more
Thursday, June 24, 2010 0 comments
All I can think of is making it to Monday afternoon and I am unreasonably tired today. The weather was oppressive but I got my 2 miles in anyway. Starting next week I plan to shift my workouts to the morning. Since I don't get a chance ... Read more
Yes, I know what time it is.
Tuesday, June 22, 2010 0 comments
This is exactly where I didn't want to be right now. Got woken up around 3:45am. My alarm is set for 5am so it almost doesn't make sense to try and go back to sleep. I almost feel like getting in the shower now. I sleep like I just brought h... Read more
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