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JENJOHNSON4

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JENJOHNSON4's Blogs

1/27/12
Friday, January 27, 2012      0 comments

Here I am all week long beening below my calorie intake every single day. I know it's not good and I've even added in a yogurt in the afternoons and I drink my smoothie in the mornings before coming to work. I'm not hugry during the day.....so... Read more
Monday Morning - 1/23/12
Monday, January 23, 2012      1 comments

Where do I start???? Friday evening left out of town and was gone all weekend until Sunday afternoon. Friday night for dinner ended up eating at Wendy's with the family. Had to get something quick cause the drive to our destination was 3 hou... Read more
1/17/12
Tuesday, January 17, 2012      1 comments

Wow...what a busy day today. Woke up at 4:30 this morning and did by bible reading and then did a 30 minute workout on my gazelle. Still only ended up eating 800 calories today. I wanted to get in a few snacks during the day but I was so busy... Read more
1/16/12
Monday, January 16, 2012      1 comments

Today has been a good day. Woke up this morning and worked out for 30 minutes (1/2 a mile) on my gazelle. Went to work and then walked another 1/2 mile around the building at work during my lunch break. Still was able to get my bible reading ... Read more
Going Great.....
Saturday, January 14, 2012      0 comments

emoticon Here I am on a Saturday and just got done working out on my Gazelle. It automatically keeps track of ... Read more
Wow...so hard to get back on track
Sunday, January 08, 2012      2 comments

It's been almost a year since I've started my weight loss.....the first time. I fell off that wagon....and now trying again. This time I will do everything I can to stay on track. I plan on being on the sparkpeople.com website quite often so ... Read more
Blog #3
Tuesday, March 29, 2011      0 comments

Went out of town this past weekend....and I can hoestly say I did really good on my eating. And that was with me being at a birthday party on Saturday. I took my own turkey burgers and low calorie chips. I did not have a bun with my burger an... Read more
Blog #2
Friday, March 25, 2011      0 comments

Today was the day.....I've been working really hard the past week in a 1/2 to be able to meet my goal. Cause for some reason I wasn't getting past that 137 mark. I stepped on that scale this morning and weighed in at 134.2...so now I'm under m... Read more
Blog #1
Wednesday, February 16, 2011      0 comments

Good Morning/afternoon to all...... I haven't blogged in awhile, so I thought I would start all over with Blog #1. I'm really excited about my journey. I started out at a weight of 148.4 on jan. 1, 2011. At time I do fall off that wagon... Read more
Back on the wagon
Thursday, January 06, 2011      0 comments

You know...once you fall off that wagon, it sure it tough to get back on...and stay on. I finally had to make a commitment to myself and say...no you have to do it. So on January 1, 2011 I started my journey again. I've cut out my sodas compl... Read more

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