A month has passed...
Monday, December 06, 2010 4 comments
... And I've quit my exercise, eaten poorly, and gained back the few miserable pounds I had lost. Quite frustrating really, and all I've done is make excuses. So! Today I WILL get out the treadmill, and I WILL do my strength training! Then ... Read more
Another week - and 2.4 pounds! - down
Monday, November 01, 2010 3 comments
Happy Monday! As I was sitting at my desk this morning I got the snackies. My accountability person at work is out today, so I snuck upstairs to see the snack lady. When I got there? She had homemade carmelcorn and chex mix available, tw... Read more
My week of being MIA
Tuesday, October 26, 2010 1 comments
Whew, what a week! My eating wasn't the best, but I tried to remember to set myself up for success with all of my meals. Unfortunately, the follow through can't always be there when you're spending so many hours at the hospital and hospice... Read more
Tuesday, October 19, 2010 4 comments
As my family and friends know, I'm a very picky eater. Even as a young child, I did not like to try new foods and I did not like my food to touch other food on the plate. Mashed potatoes? No gravy. Veggies? Only cooked, not raw. Fruit? Ba... Read more
Back on Track?
Saturday, October 16, 2010 1 comments
I have been so proud of myself this week, even if goals have not been met perfectly. Yesterday was the biggest disappointment of all though. After eating my healthy breakfast and mapping out my lunch, snacks, and dinner, I got a phone ca... Read more
It's going to be a GREAT day!
Wednesday, October 13, 2010 2 comments
Today I'm determined to make it through meeting all of my goals simply by staying positive from the get go. I've already had my healthy breakfast, 2 scrambled eggs and a whole wheat english muffin with sugar free jelly, and I have my food all l... Read more