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A change of plans didn't derailšŸ¤—
Thursday, December 06, 2018      3 comments

After work I was tired and hungry. My 6 year old wanted to go to the fund raiser at the skating rink. I'm currently eating keto. My everything told me t... Read more
What I will do Tonight to Stay on Track
Wednesday, December 05, 2018      2 comments

Wednesday's are my busy day. I have planned ahead of time for my hunger after work, but before I get home. I have planned my snack for once I finally do get home. This is going to be a great day. I'm steadily loosing weight like I had hoped.... Read more
Back on Keto
Tuesday, December 04, 2018      3 comments

I'm into my second week of Keto. I did this back in 2016, and did quite well. However, I got nervous about the lack of scientific research. I decided to do Weight Watchers instead. 2 years later, 20 lbs heavier, and more science behind me. ... Read more
Dietician Visit
Tuesday, September 20, 2016      6 comments

I went to the Dietician today. She feels very strongly that I'm too OCD to track on a daily basis, and that it's hindering my progress. So, she told me to track every few days for the first little while....then stop. Here I go!!!... Read more
Thursday, April 28, 2016      8 comments

Does anybody struggle with kale as much as I do? I have put spinach in my smoothies for quite some time. I know the benefits of kale so I decided to move to kale in my smoothies. I feel like I'm drinking dirt. Perhaps I need to invest in a bette... Read more
I am blessed
Thursday, April 28, 2016      2 comments

I am blessed!! I achieved so much today. Probably double what I would have. Life is good!!... Read more
Tuesday, April 26, 2016      3 comments

I find today that I have more energy to do the everyday stuff when I insist on getting in a good workout. That's pretty much all I have. I'm super grateful for answered prayers for the energy to achieve my goals.... Read more
New Revelations
Thursday, April 21, 2016      6 comments

My calorie differential has been about 1700. I'm pretty happy with this. I'm not hungry (generally I stress about having enough food to last till my next meal), and I have energy to last me through the day. I'm also only weighing myself once a m... Read more
Good Day
Wednesday, April 20, 2016      3 comments

I didn't get any exercise in Today, but all in all a good day. I will get at least 30 minutes cardio and 10 minutes strength training in tomorrow. I'm confident.... Read more
Monday, April 18, 2016      5 comments

I made a vow to myself and God that would only eat 3 meals and one snack daily. I've been sticking to that commitment for about a week now. It really hasn't been that difficult either. Tonight I found myself hungry before bed. I really wanted to... Read more
Saturday, April 16, 2016      1 comments

I had to travel out of town to pick up my husband from a job he was doing out of town. Normally, I have to drive with snacks. I made the round trip with no snacks. I'm feeling pretty proud of that little achievement.... Read more
Thursday, April 14, 2016      3 comments

I had a nerve racking commute and pre dinner time. I prevailed though!! I didn't give up or give into temptation simply because I was stressed. Yay Me!!... Read more
Wednesday, April 13, 2016      5 comments

One Day at a Time!! I had an extremely successful day. I didn't in the strength training I wanted to do, but that isn't going to weigh me down. I'm thrilled!!... Read more
One Day At a Time
Tuesday, April 12, 2016      4 comments

Not a perfect day, but a great one. I rolled with the punches, and prevailed victorious. I also went roller skating with my 3 year old. It was awesome!!... Read more
Monday, April 11, 2016      0 comments

I'm tired of being sick. It makes sticking to the plan a bit difficult.... Read more

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