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JDFAN448HS

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JDFAN448HS's Blogs

NOW IS THE TIME
Saturday, October 02, 2010      1 comments

tHE October 2010 exercise by walking one hour per day has no commenced. I would like thank you all for the kind words of welcome and encouragement and I look forward to a long association ... Read more
BLOG..BLOG...BLOG
Thursday, September 23, 2010      1 comments

Been putting off this blog entry for months now cuz it's not easy for me. What I want you to know is this....... I AM LOSING WEIGHT AND FEELING GREAT and it is truly an honor to be making this journey with each and every spark person..... Read more

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