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Day 1 again...round and round we go.
Sunday, October 17, 2010      2 comments

So the first day of the doctor given program is working out. We may have gotten a little off by adding a little more rice to dinner than was supposed to but not much. In all I am finding this hard to take. I don't like someone else telling me wh... Read more
Back at it
Friday, October 15, 2010      2 comments

I have been away for a while now because my computer got hit by lightning. Sad to say I am still where I was when I left. But at least I am still not giving up!... Read more
Wake up call
Saturday, August 28, 2010      2 comments

Ok, so I managed to make it back up to 435lbs. That is my heaviest. But over time I have made a few attempts at getting rid of it. It seems like it worked to get me down over the course of a couple of months to 429. I held that weight. One... Read more
I'm tired
Wednesday, August 11, 2010      2 comments

No more..........................
..... I have had it! I have said I will lose it too many times and I don't. I finally had my break down moment tonight. It made me get up and work out. I was barking out orders at the mirror. I always say I w... Read more
I am lazy!!!
Sunday, August 01, 2010      2 comments

Ok I am admiting it... I am lazy! I have no motivation to work towards anything except to be even more lazy. My grass is overgrown and my beard needs a shave. I have been thinking about this tonight. Why am I so lazy? Maybe it doesn't matter. Ma... Read more
What its REALLY about (video blog)
Monday, July 26, 2010      4 comments

What weight loss is really about.... Read more
Darn, I over ate
Wednesday, June 30, 2010      3 comments

LOL, ok so I only ate 15 calories over my low end goal. I guess it's not too bad right lol? Really though I am not worried about it. I have a range of 1500 to 2500 and I am at 1515 right now. So as you can see today went great. I am still going ... Read more
Great news
Tuesday, June 29, 2010      4 comments

I stepped on the scale today and it said I was down to 416. That is the lowest I have been while on this up and down diet. It seems like when I take the stress away I do better. I found out that I needed to eat 4 meals instead of six. This is so... Read more
Where I am (video blog)
Saturday, June 26, 2010      7 comments

Where I am in my journey and where I have been.... Read more
Today will be better
Saturday, June 26, 2010      4 comments

So today is going to be better than yesterday. I know that because I will make it that way. I started out on track for breakfast. I will stay on track today.... Read more
For the last time
Friday, June 25, 2010      4 comments

So I decided today that I am done defeting myself. I will no longer let myself keep myself from weight loss. I will stick to this plan.... Read more
Stress free is the way to be
Thursday, June 24, 2010      4 comments

So I found out last night that a lot of my eating is because of stress. I eat because of that without even knowing it. I also found out that I stress about diets. So I will fail because I put too much stress on myself. My wife has found a g... Read more
So very hungry
Thursday, June 24, 2010      2 comments

So I am trying to hold on till bed time and keep myself from eating. I am chewing some gum right now to help....end story.... Read more
I have a secret
Tuesday, June 22, 2010      2 comments

So I have a little secret. I have gained some weight the past few weeks and am at the starting block again. Seems like this has happened more than once. So I took some time and sulked a bit. Now I am sitting here with something on my mind. ... Read more
I'm still kicking
Thursday, June 17, 2010      2 comments

It may have been a while since I blogged but don't worry. I haven't gained weight even though a lot has been going on. Tina finally found something that is working for her and I am back at it. I may not be staying on a "diet" for the whole time ... Read more

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