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Going to the Fair
Sunday, September 22, 2013      0 comments

We'll today is going to be rough we are planning a trip to the la county fair and I'm a little nerves about that because you know they have all kinds of goodies to eat. So i try my best to stay focused because i have already had a cheat day this... Read more
going in the right direction
Friday, October 12, 2012      0 comments

Wow I'm finally going in the right direction again I've lost another 14 pounds and it feels like I'm back for good. i get distracted by things in life and it always messes with my weight goals but not this time I'm going to take it one day at a ... Read more
Tough Week
Thursday, November 17, 2011      3 comments

Wow what can i say I'ts been Crazy my son got suspended from school and man he just does not stop.. And with things being the way they are I just don't know how much he can go without having to change his med's up again! There is a lot going on ... Read more
seeing results
Thursday, November 10, 2011      2 comments

Wow what can I say its been 3 week since I've started back up at the gym and using SP again. I don't always have a lot of time on my hands there always something to do so the fact that I have managed to get into the gym two to three days a week.... Read more
starting all over
Sunday, November 06, 2011      2 comments

well its been a while since I've wrote anything on my biog! I guess its because its been a while since I've used sparkpeople and was not focused on My weight Or Myself. So now I'm trying to get back on track I'm making time to hit the gym and... Read more
learning the hard way
Wednesday, April 14, 2010      1 comments

man where to start well i guess lately my life changes havent been so great I've had problems at work in my personal life and with my weight loss but I'm hoping that it will all work out I'm back at the gym and I'm starting to be more aware of w... Read more
Wednesday, June 10, 2009      0 comments

Today is a good day for me I've managed to get down under my 300lbs goal I'm at 297lbs and feeling very good......so I'm going to just keep up the good work and reward myself later with something i don't know yet but it will bee goooood... Read more
Wednesday, March 11, 2009      0 comments

Man was today rough when i got to work i got in trouble for something i did the other day i mean i knew it was coming but dam. The worse part is that not its not even over yet i still need to hear from my real boss who didn't sound very happy wh... Read more
hard day
Saturday, March 07, 2009      0 comments

well its been a week now since i've gone back to the gym and keeping track of my food intake. But i'm really having a hard time taking in the right amount of calories i keep falling short of what i need to take in and i don't know what I'm doin... Read more
Friday, March 06, 2009      0 comments

Today was rough i had a hard time keeping my food intake up apparently i didn't get enough to eat so my food chart isn't looking so good right now i thought i was doing fine but i guess I'm not. anyways just thought i would share that little bi... Read more
Thursday, March 05, 2009      0 comments

well today was a really good day work was good and i had a chance to get to the gym i had about a 40 min jog/walk on the treadmill and i tried the elliptical machine today that was rough the only area i need to work on is calorie's county that's... Read more
Wednesday, March 04, 2009      0 comments

well today was good after i picked up my son from school i taught him how to ride his bike for the first time he did really well he did so good he didn't want to stop riding... and i got my wife to go to gyn with me it was kinda cool.... sometim... Read more
The Big Day
Tuesday, March 03, 2009      1 comments

Today was a good day vanessa and i just got back from court and we and some good news we had i son;s name changed today the courts granted us our wish elijah is my youngest boy....and there was a few loose ends that we had to take care of with t... Read more