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JAMBABY0

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JAMBABY0's Blogs

Great alternative for cardio rehab!!!
Tuesday, April 17, 2012      3 comments

First I would like to thank everyone for there concerns! Ok so I really bummed out and upset about cardio rehab just telling me out of clear blue that Monday was my last day (read last blog) but I went to check out a place that one of the patien... Read more
No warning, last day?
Monday, April 16, 2012      5 comments

For those of you who don't know I had a heart attack in November 2011. Anyway as part as my fitness and getting my heart back up to par I was going to cardio rehab 3 times a week. I liked it and it helped me burn more calories any way I have bee... Read more
Didn't go to the lake
Sunday, April 15, 2012      0 comments

Gas is up to $4.00 a gallon, and I have to be able to go to the center twice this week and a bunch of other stuff that uses gas so hopefully we will be able to go next weekend. Sometimes I really miss home there were a million places you could s... Read more
Lake tomorrow
Saturday, April 14, 2012      1 comments

Well as long as everyone is up to it we are going to the lake tomorrow! I hope I get more tan less burn...A LOT LESS BURN!!!!... Read more
Was a pretty good day
Friday, April 13, 2012      0 comments

Got all my exercising done and got some extra. Other then that didn't really do anything special.... Read more
Still cold but
Thursday, April 12, 2012      1 comments

It has been cold all week but I am happy to say I was still able to walk several miles outside each day!... Read more
Just spending today outside
Wednesday, April 11, 2012      1 comments

Going to do all my exercises outside, hopping for a beautiful day!... Read more
workout at center
Tuesday, April 10, 2012      1 comments

I had a hard workout today, and I she loves me I know she does shes not trying to kill me shes really not, lol. My partner is my trainer.... Read more
Relaxing Day
Monday, April 09, 2012      1 comments

Other then my usual exercising I just spent the day relaxing!... Read more
Easter!
Sunday, April 08, 2012      2 comments

Hope everyone had a great, diet friendly, safe Easter! We had a great one with family!... Read more
Imagine it is six months from now: part 4
Friday, April 06, 2012      1 comments

Hello team! Today's visualization will be a little different. It really works best to do this with a voice giving you the questions and prompts, but we will do our best with the written word. Read it the first visualization, then write or t... Read more
Imagine it is six months from now: part 3
Thursday, April 05, 2012      0 comments

Good Afternoon Team!! Yesterday we took the visualization to August 4, 2012. Today we will work more on this. First, center yourself in the present. Get comfortable, turn off your phone notifications, and find a spot you can be calm a... Read more
Imagine it is six months from now: part 2
Wednesday, April 04, 2012      1 comments

Today, I want you to think more on that visualization from Sunday/Monday. Start by centering yourself in the present. Look around you, notice the weather, the date (April 4, 2012, in case you didn't know) and how you feel. Who you ARE today. ... Read more
Imagine it is six months from now: part 1
Wednesday, April 04, 2012      0 comments

This post is about a challenge posted on my favorite team, and I actually did it!! Read the exercise through first, then find a comfortable spot to sit and write without distractions. Gather your computer or a pen and a writing tablet, note... Read more
went to the lake again
Wednesday, April 04, 2012      2 comments

Went to the lake again yesterday the water was a little warmer but still to cold to enjoy! Got sun burned both days but it doesn't hurt that bad really. Had a lot of fun hope everyone is having a good week.... Read more

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