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Summer is here!
Wednesday, June 05, 2019      3 comments

So I haven't blogged in a long time. I am going to change that to hold myself more accountable. I am going to blog at least once a week. April was a wake up for me. My weight began to creep up and up. I realized that even though I was ... Read more
Winter 5% challenge
Sunday, December 09, 2018      3 comments

I am getting ready for the Winter 5% Challenge. My first 5% challenge was the Winter 2018. I can't believe I have participating in these challenges for a year already. My most successful challenge was the summer 2018. I believe this is becau... Read more
Thanksgiving Day!
Thursday, November 22, 2018      9 comments

I had a nice walk with my family along the river before dinner. We then had dinner at the aquarium. I had a small piece of prime rib, a small helpin... Read more
Moving forward
Sunday, November 04, 2018      4 comments

Well it has been awhile since I have written here. I have been plugging along, some weeks better than others. I have been competing in the 5% challenges since last winter in hopes of getting the scale moving down again. It finally did over th... Read more
2018 Spring 5% Challenge
Sunday, April 01, 2018      5 comments

I am getting ready for the Spring 5% Challenge. My first 5% challenge was the Winter 2018 one. I did okay, but was not as consistent as I could or should be. Getting my plans more set this time. Exercise plans: *Walk Away the Pound... Read more
It is almost 2018
Sunday, December 10, 2017      4 comments

I haven't blogged in awhile. I feel like I blinked at it went from summer to the end of the year. YIKES! I have been slowly been regaining my momentum and trying to stay on track. I have not lost any weight, but have lost some inches and res... Read more
I can't believe it is already July
Monday, July 04, 2016      0 comments

So I feel like I blinked and June disappeared. I had so many things I wanted to do this summer and I haven't done half of them. It is now time to start planning for next school year so I don't know how much home stuff I will finished. J... Read more
Summer has started
Monday, June 13, 2016      0 comments

Well I just realized I haven't blogged since December. I am not sure where the last 6 months went, but they are gone. The last four months have been a blur. During this time I gained back the 10 pounds I lost since starting Spark back on 20... Read more
Getting Ready for New Years
Wednesday, December 30, 2015      3 comments

So today was one of those days where I was busy most of the day. I am just now getting around to catching up on Spark. My husband's family has a tradition of making Japanese food and inviting family and friends over on New Year's Day to eat it... Read more
Getting accountable again
Tuesday, December 29, 2015      4 comments

I have been stuck at the same weight for over a year. I have slacked on measuring my food, purposeful exercise and just being accountable for my actions. I'm lucky I have not gained weight. So I am starting to be more accountable again. 1) ... Read more
November 7
Monday, December 07, 2015      4 comments

So I have two things I need to blog about. One is for the sweet tooth challenge. I am supposed to journal my sweet cravings and intake. At lunch I wanted coffee, because I was cold. I cannot stand coffee without sugar. SOOOO I put 4 packets ... Read more
August 17-22
Saturday, August 22, 2015      3 comments

Well it has a busy week. I had to choose between exercising and sparking. I chose exercising. I wanted to go to bed each night, but made myself exercise first. I'm proud that I did. What is your largest obstacle to weight loss right now?... Read more
August 16, 2015
Sunday, August 16, 2015      2 comments

For today's blog, write down 3 good things that happened to you in the past week. 1. I have really stepped up my motivation and taking responsibility for my health and have stayed on track this week. 2. I got my car back. 3. ... Read more
August 15, 2015
Saturday, August 15, 2015      2 comments

Today I did some strength training and I ran for my training for the 5K. I didn't want to run. I almost talked myself out of going. Halfway through I wanted to stop. I pushed myself to finish which felt good, but the blister I got not so much. M... Read more
August 14, 2015
Friday, August 14, 2015      3 comments

I survived my first week back with students and I am exhausted. I am heading for bed early tonight. I also got my car back from the body shop today. YEAH! They have had it since Jully 30 and I have been without a trunk since June 19. It loo... Read more

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