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JACKIE15108's Blogs

Help! I've hit a bump and I'm falling off the wagon...
Friday, April 21, 2017      6 comments

I'm a junk food and sweet fan and I'm ruining everything now because there are too many leftover sweets from the holiday. Ohhh Chocolate...my love! One year ago I stopped my diet after Easter thanks to the sweets and it took me till Febr... Read more
Happy Easter
Saturday, April 15, 2017      5 comments

emoticon Happy Easter! ... Read more
Tired ...but doing well
Thursday, April 13, 2017      12 comments

Last night at dinner I made a big mistake. I took bread dough and rolled up a turkey hot dog inside it. (At my age I still like a hot dog every once in a while!). I didn't realize how many calories where in one until after....450! and I ate ... Read more
Nice quote for a happy Monday
Monday, April 10, 2017      3 comments

You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on Earth. William W. Purkey ... Read more
Morning Glory
Saturday, April 08, 2017      3 comments

The morning glory flower blooms and dies within a single day. In the Victorian meaning of flowers, morning glory flowers signify love, affection or mortality. In Chinese folklore, they represent a single day for lovers to meet. They also r... Read more
Back with sparkpeople after another long absence
Thursday, April 06, 2017      4 comments

It's good to be back after a year off. Off from healthy eating, writing with sparkfriends, tracking fitness and other goals, racking up sparkpoints. I really need the support from all of the sparkers, teams, challenges and articles to lose wei... Read more
round 2
Monday, February 22, 2016      6 comments

It's been 2 years since I've followed Sparkpeople...I've successfully regained all the weight I lost 2 years ago! ... Read more
April 14, 2014
Monday, April 14, 2014      7 comments

I've really blown all of my hard earned weight loss since Valentine's day. I started with the chocolate and haven't stopped. I've regained 7 kilos of my 19 kg weight loss. What a waste of time and I'm having trouble restarting. Oh well. ... Read more
March 18, 2014
Tuesday, March 18, 2014      7 comments

... Read more
Update on exercise and other things...
Wednesday, February 05, 2014      9 comments

It's been a while since I've blogged. I couldn't keep up with my exercise plan as I had last written. I felt bad because of this and had to step back. The program was a post heart bypass walking plan and I couldn't do it! ... Read more
Day 6 exercise completed!!!!!!!!!!!!
Saturday, January 18, 2014      11 comments

Day 6 exercise completed!!!!!!!!!!!! I increased from 8 mins 4 times a day (32 min total) to 11 minutes 3 times a day today(33 mins total). I'm really tired. It is amazing, yesterday was easy and changing the duration made it so much ha... Read more
A great big Thank You to everyone!!!!
Friday, January 17, 2014      11 comments

First of all, I want to Thank everyone for their supporting words and encouragement on my blogs, especially this week since I am having such a hard time with exercising!!!!!!!! ... Read more
Day 4 of Walking for Exercise
Thursday, January 16, 2014      8 comments

I'm tired! This morning's walk was really hard and I have 3 more to go today....only for 8 minutes each but.....my legs feel like two pieces of wood. ... Read more
Patting myself on the back....lol!!!
Wednesday, January 15, 2014      11 comments

I'm giving myself a pat on the back because Day 2 of my fresh start exercise goal is complete!!!!!!!!!! I complete my second day in a row of exercising! ... Read more
Two goals reached in one day!!!!!
Tuesday, January 14, 2014      8 comments

I reached a small goa in my weight loss today - - - I hit 139.7 kilos. My small goal target was 140. I light some new votive candles ....orange vanilla as my reward. The other small goal was for exercise.....I completed one day of my fresh... Read more

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