Help! I've hit a bump and I'm falling off the wagon...
Friday, April 21, 2017 6 comments
I'm a junk food and sweet fan and I'm ruining everything now because there are too many leftover sweets from the holiday. Ohhh Chocolate...my love! One year ago I stopped my diet after Easter thanks to the sweets and it took me till Febr... Read more
Tired ...but doing well
Thursday, April 13, 2017 12 comments
Last night at dinner I made a big mistake. I took bread dough and rolled up a turkey hot dog inside it. (At my age I still like a hot dog every once in a while!). I didn't realize how many calories where in one until after....450! and I ate ... Read more
Saturday, April 08, 2017 3 comments
The morning glory flower blooms and dies within a single day. In the Victorian meaning of flowers, morning glory flowers signify love, affection or mortality. In Chinese folklore, they represent a single day for lovers to meet. They also r... Read more
Back with sparkpeople after another long absence
Thursday, April 06, 2017 4 comments
It's good to be back after a year off. Off from healthy eating, writing with sparkfriends, tracking fitness and other goals, racking up sparkpoints. I really need the support from all of the sparkers, teams, challenges and articles to lose wei... Read more
Update on exercise and other things...
Wednesday, February 05, 2014 9 comments
It's been a while since I've blogged. I couldn't keep up with my exercise plan as I had last written. I felt bad because of this and had to step back. The program was a post heart bypass walking plan and I couldn't do it! ... Read more
Day 6 exercise completed!!!!!!!!!!!!
Saturday, January 18, 2014 11 comments
Day 6 exercise completed!!!!!!!!!!!! I increased from 8 mins 4 times a day (32 min total) to 11 minutes 3 times a day today(33 mins total). I'm really tired. It is amazing, yesterday was easy and changing the duration made it so much ha... Read more
Two goals reached in one day!!!!!
Tuesday, January 14, 2014 8 comments
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