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INSPIRE12

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INSPIRE12's Blogs

Over Eating
Saturday, March 26, 2011     

Yeah! I made it all three days with my trainer. She is awesome. However I am still working on my eating habits. To help get to the root of my problem I have made an appointment to meet with a counselor. I think I have a hidden reason why I eat a... Read more
whats wrong
Saturday, March 19, 2011     

I don't know what it is. I start off great then go all down hill. I workout with a trainer two to three times a week. Yet my nutrition intake is horrible,Its as if I have secret motive to remain overweight. I journey down this road once before a... Read more
Doing Me
Wednesday, February 16, 2011     

One of my favorite singers is fantasia. Her new song doing me reminds me of all the people and things i have put myself on the back burner for. So I made a commitment to myself that I am going to start taking better care of me. after all If i ... Read more
what a shock
Sunday, January 30, 2011     

yesterday i decided to join weight watchers.I was shock to find out how much weight i had gained.i was in denial. Because i refused to get on a scale. i just kept saying my clothes fit looser so im ok. No the number on the scale made me want to ... Read more
not a good day
Saturday, January 15, 2011     

today i wasnt prepared and i ate two fish sanwhiches from white castle and three slices of pizza from pizza hut. not good. i know better so why did i do ? I don't get it. why am i so desperate to sabatoge all that i worked so hard to burn yester... Read more
What best for me
Wednesday, January 12, 2011     

I was asked why would i spend money on a trainer ? My response was this is what is great for me. What i have learned this is my journey. In order to get what is best for me is for me to hire a trainer. Who knows what they are doing. to help me ... Read more
I did it
Wednesday, January 05, 2011     

today i packed my mid morning snack for work. see my day start at 5:00am. by 9:30am we aree all sitting in the breakroom eating again. yes i mean again because i eat breakfast before leaving home. by 9;30 i want something else. Plus i likesocial... Read more
New Year New Me
Sunday, January 02, 2011     

i recently began a plan to change me inside and out. i know there is a reason for me over eating so i made an appointment with a counselor. Yes i did this last year and my counselor moved. i lost my wind and threw in the towel. Now i have a diff... Read more
accomplishments
Friday, December 24, 2010     

For me when i thought of accomplishments, I immediately think of i have met my goal. But accomplishments and success comes in many forms. For years i have been a walker. i always told people oh i can't run. even when i was skinny i couldn't run... Read more
heart health
Sunday, November 14, 2010     

I know I consumed more calories than I suppose to today. I was feeling a little depress. One of my friends cousin died. I have been knowing them for over twenty three years. He appeared to be in good health. Not an ounce of fat on him. However h... Read more
what was holding me back
Tuesday, November 02, 2010     

for several years I have been dealing why am i so over weight.Whats eating me? In the beginning I thought nothing,I just love unhealthy food .Until I was forced to face an issue from my past. WOW! I was secretly covering something from my past... Read more
Life changes
Thursday, September 09, 2010     

Its amazing. anew month almost a new year.I was making a post on my team, when I began to think about all the changes. No matter howI I fought it my job is requiring i learn more about computors. It is manatory now if i want to stay employed... Read more
Changing habits
Wednesday, September 08, 2010     

Food has been my best friend for years. At least I thought. Deep down I knew better. Yet I continued along the path. What is eating me the reason why I want to eat beyond control? Well today I decide i want to live and have a healthy life. I hav... Read more
Happiness
Saturday, August 21, 2010     

Today my car stop. Fuel pump. I had to have it towed. While waiting on the tow truck I was calm. Once home I started with a pity party for myself.Why me? I try to be the best but crap happens from feeling sorry that I didn't have a boyfriend to ... Read more
Feeling Blauh
Sunday, July 25, 2010     

I don't know why this week has been a struggle for me to do the basics. I didn't journal all week. i exercise only twice. I had the time but just couldn't fource myself to. I hate hate being over weight. yet I didn't eat right or exercise. all t... Read more

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