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INSPIRE12

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INSPIRE12's Blogs

exercising
Tuesday, June 22, 2010     

i have been tripping big time with exercise. after breaking my finger friday. i have been in a slump. i don't want to exercise. i just want to sit or lay around and have moments. that's not the answer. i have to get moving. i did manage to cut m... Read more
Depression
Friday, June 11, 2010     

i have been feeling down. although I have so much to be grateful for. Today I just wanted to stay in bed and sleep. although I wasn't tired. Finally I said no more. Got up dress and went walking in an area that's fill with hills. I had a chance ... Read more
Inspiration
Tuesday, June 08, 2010     

You never know when or where someone will inspire you . I have been battling the battle of the budge over fifteen years. I will workout and do great then mentally i be drawn back to my old place. Why? There was comfort there. It was a place i wa... Read more
Exercis For A Healthier Me
Sunday, June 06, 2010     

I am learning there are so many wonderful ways to get exercise in. For years I have paid someone to cut my lawn. Today I cut my lawn for the first time. trust me it was a workout. It was also hilarious since this is the first time I have ever cu... Read more
3day for the Cure
Friday, June 04, 2010     

While reading an article in a avon book. I seen where Susan g, Komen was having a three day walk . 20 miles a day for three days. I said that would be fun. I never realize the comment and how it change me. Since i started this adventure i have ... Read more
New challenge
Monday, May 10, 2010     

Today I did something different. I ran a marker then walk one. I still havent comprehend how to breath while jogging. However I felt great that i was able to at least jog from one marker to another. My goal is to jog the whole park. The park is ... Read more
Blogging
Thursday, April 29, 2010     

I have been so busy with work. Preparing to return to school and raising funds for breast cancer. That it had been two weeks since I last work out or had posted on sparks people.This is something I can not make an habit of. I weight in at the do... Read more
Where does the time go
Friday, March 05, 2010     

Here we are the fifth day of march. before you know it we will be wearing swims suits, shorts etc. Which brought me to thinking. am I giving it my all. will i be fit enough for these things. The answer was no. So i started looking over what i co... Read more
New Month
Monday, March 01, 2010     

Wow I cant believe it is March already. Man time has flown by so quick. My goals for this month is to continue to work out three days a week with a trainer. To reduce the amount of sugar I take in. That is my soul weakness is sugar. To loose ano... Read more
valentines day
Sunday, February 14, 2010     

Today i chose to do nothing. I know that sounds strange and I have been tempted to go exercise. However I said I was going to relax read or do nothing at all today. My life is consumed with doctors appointments for others ,work and gym. I rarely... Read more
Eating Healthy
Monday, February 08, 2010     

Although I exercise. My big challenge is eating healthy. I struggle daily with making healthy food choices and writing them down. Why is writing down what i eat so hard? i have no idea. My mornings usually goes great with journalling then as the... Read more
Bootcamp
Tuesday, January 19, 2010     

today is the first day of my gym's boot camp. I am excited and nervous. Nervous that I want be able to keep up. However I know in time i will be able to keep up. This is all part of the weight keeping me down. however i refuse to be held back an... Read more
Holding On to baggage
Sunday, January 17, 2010     

I have been doing a lot of soul searching. Asking my self how and why did I eat myself to 276 pounds. Some came from a an experience in my childhood others from adulthood.However because I was so active it didn't catch up with me as a child. Lif... Read more
cardio strip
Monday, January 11, 2010     

I just finished 90 minutes of cardio strip. i love it. the class is fast pace however I didn't realize how fast pace because it is enjoyable. I t has also made me feel more feminine . I am not taking off my clothes but it is a sexy dance that im... Read more
new challenge
Monday, January 11, 2010     

Today i decided to go to a turbo kick class. Similar to tae bo. The class was so fast paced and the instructor was in such a rush. that I only did fifteen minutes and left. Now i am on a mission to complete the class. I will be back . With the s... Read more

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