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IMSMILEY88's Blogs

Weekend Away (Days 34 & 35 of 100)
Monday, March 31, 2014      1 comments

I spent the weekend at my mom's and ate horribly... but enjoyed time with my family. I barely got my workouts in, but I did. On Saturday, I did a 10 minute pilates/yoga Fitness Blender workout with my mom and she was encouraged to start working ... Read more
More Cardio & ST with Fitness Blender (Day 33 of 100)
Friday, March 28, 2014      2 comments

I did some more Fitness Blender workouts today and am sweaty & shaky! Whew! I burned right about 300 calories which is my goal at this point. 300 calories 6 days a week & a light day once a week (like some easy yoga or pilates). I'm glad i... Read more
Cardio & Upper Body (Day 32 of 100)
Thursday, March 27, 2014      5 comments

I've got the shakes after this morning's workout! I did about 25 minutes of cardio & 15 minutes of strength training along with a warm up and cool down. Whew! But, it feels GREAT! AND... I'm tracking my food this morning! I'm scared I won't stic... Read more
Quick 10 Minute Workout ( Day 31 of 100)
Wednesday, March 26, 2014      2 comments

I'm pretty tired from our trip to Disney so just did a 10 minute Pilates/ Yoga routine. I'm ready to be back 100% tomorrow! I plan on doing over 50 minutes of cardio and strength. I also plan on tracking, though I'm worried I won't. I need to ma... Read more
Lots of Walking... at Disney! (Days 27-30)
Wednesday, March 26, 2014      2 comments

I hope no one thought I'd given up on my 100 days as I haven't posted in a few. But, I was at Disney!! The day we left for Disney, Day 27, I actually did a video in the morning. But, besides that, I'm just counting all of my walking as my exerci... Read more
No Burpeee Workout (Day 27 of 100)
Saturday, March 22, 2014      1 comments

I did a 33 minute Fitness Blender workout this morning. It was intense! But, this one had 'no burpees' in the title & I enjoyed that! I didn't have to come up with a modification when they started doing burpees! The last 6 minutes were stretchin... Read more
400+ Jumping Jacks! (Day 26 of 100)
Friday, March 21, 2014      4 comments

Working out is definitely becoming a habit! I almost skipped this morning as I was busy doing something 'fun', but I finally made myself put it away and do my workout! This workout was about 30 minutes and it went back & forth between eithe... Read more
Each Workout is Exhausting... but Good! (Day 25 of 100)
Thursday, March 20, 2014      3 comments

A 25 day streak... wow! I just finished today's workout using two more Fitness Blender videos. The first was a 33 minute cardio workout then a 20 minute upper body workout with the last 4 minutes devoted to stretching. Each day I do these w... Read more
So CLOSE!!! It's motivating! (Day 24 of 100)
Wednesday, March 19, 2014      3 comments

I was pleasantly shocked at the scale this morning... it's finally moving! And, I've now lost almost 3 pounds! (2.8) The bad news... my 'new high' was only reached about 2 weeks ago, so I'm losing off those extra pounds. The good news... I'm at ... Read more
Modification is Crucial! (Day 23 of 100)
Tuesday, March 18, 2014      3 comments

Today I did three Fitness Blender workouts - a 26 minute cardio, a 20 minute abdominal, & a 4 minute stretching. The 'ab' workout made me want to cry! ... Read more
Cardio "Boot Camp" & Lower Body (Day 22 of 100)
Monday, March 17, 2014      1 comments

Well, I've completed three weeks! Yeah! Today, I didn't get to do my workout until this evening. I did 20 minutes of cardio & 20 minutes of lower body pilates. The Fitness Blender workout I did today was GREAT!!! It's called "Calorie Burnin... Read more
A Very Short Bike Ride & 44 minutes of Fitness Blender (Day 21 of 100)
Sunday, March 16, 2014      2 comments

The sun is getting ready to set, but I thought I'd go for a quick bike ride. I knew it was windy & kind of cold, but I underestimated it. I didn't dress appropriately & I sure felt that wind! Whew! I get ear aches really easily & I didn't cover ... Read more
A 3 Mile Run...in the Rain!! (Day 20 of 100)
Saturday, March 15, 2014      3 comments

Today's run was the longest I've done in months! And, I feel so dedicated... it rained (very lightly) from the time I got in my car until after my run was done. And yet, I still did it! For my own records... I pretty much did a run 2 min/wa... Read more
An Exhausting Hour (Day 19 of 100)
Friday, March 14, 2014      4 comments

I started my day with 3 Fitness Blender workouts. I'm now using one of their 'paid' plans (I think it was $10 for 8 weeks of weight loss workouts.) All of the videos are free, but I paid for them to plan my days out. Anyway, I started with ... Read more
The Ugly Truth (Day 18 of 100)
Thursday, March 13, 2014      5 comments

Here's the Ugly Truth I'm facing this week... you can't out-exercise a bad diet. After 17 days of working out at least 10 minutes a day, I've actually GAINED two pounds! Yes, I'm SICK about it!! (But, I hope I've also learned my lesson.) ... Read more

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